Tag Archives: Transformation

Staying with your Commitment to Transform your Life.

Posted on by Dr Harry Henshaw

When we take on something new, something that we want to create for ourselves and our life, something will always happen that will appear as if it is there to stop us, so we think.  While we could create a story that either people, places or things are conspiring against, holding us back in some way from our succeeding, trying to control us even, we need to assume total responsibility for what we are experiencing as opposed to blaming.  To blame or to put ourselves down for what we perceive of as a failure at worst or as little success at best, only serves to keep us in that space.  In essence we stay stuck in self blame or pity, generating more of what we really do not want to be happening.

What I must do is stay committed to my project even in the face of no or little reward or pay off.  Staying focused on the creation itself will serve me to stay in the game of creating what I want.  When things show up that I do not want to have happening or happen not at the pace that I would prefer, I must stay open to learning why it is showing up that way.  There is always something to learn in these types of experience.  When things happen that are not in alignment with my created expectations, I have to stay committed to the work, not the outcome.  Being grateful for all that shows up is more powerful for me as opposed to blaming or complaining.  Staying grateful for the small steps allows me to continue to generate more of what I want, more of what the small steps truly represent.

Whatever I focus on will continue to happen.  If I focus primary on the negative, then the negative will continue to show up in my life.  If I stay focused on what is not happening then only the not happening will continue to be created.  I have to stay in my commitment to my creation, that which I am striving for in life.  Staying hungry for my new vocation only serves to continue to generate the outcome that I truly say I want, even if it is only happening in small steps.  The small steps add up to real breakthroughs in our life, to a true transformation in our attempts to bring into existence the mission of our creation.

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Enhanced Healing

Enhanced Healing Download Store

Using Holistic Music to Transform the World.

Posted on by Dr Harry Henshaw
Within the transformation of Enhanced Healing, our mission statement is to take on transforming the world through the use of holistic music. Music has many therapeutic qualities and has been utilized in promoting a variety of healings throughout the ages. Therapeutic relaxation music can be very powerful for changing your emotional state and how you feel.  Therapeutic relaxation music can help you experience a very deep state of relaxation, reduce stress, promote a peaceful, restful sleep and even begin to generate physical healing.  Therapeutic relaxation music can also used to help you to improve self-esteem and further your personal growth and transformation.

The therapeutic relaxation music that Dr Harry Henshaw has created can be used by anyone who wants to experience a more relaxed and balanced emotional state, to experience a profound sense of deep relaxation and serenity during the day, to reduce the stress of daily life and to even promote a peaceful and restful sleep. Dr Henshaw’s therapeutic relaxation music has been uniquely designed to promote a profound sense of wellness and also utilizes the power of binaural audio tones to further enhance and deepen your relaxation experience.

Each recording created by Dr Henshaw has been designed to ensure the listener in initially experiencing a deep state of relaxation. Dr Henshaw’s recordings utilizes two components to assist an individual in effectively experiencing a very deep state of relaxation, reducing stress and also in promoting a peaceful, restful sleep. The first component of his recordings is the musical pattern itself. Dr Henshaw has  found that musical compositions that are harmonically slow, repetitious, with sustained voices, which are rhythmically, random in tempo assists an individual greatly in experiencing a very deep state of relaxation.

The second component of his recordings is the binaural audio tones that are interwoven into the music. The binaural tones, through a process referred to as entrainment or frequency following, gently guides or directs the mind/body to generate more of the targeted frequency of brain wave activity whether it be for either profound relaxation or sleep. The recordings for deep relaxaton contain binaural audio tones within the alpha and theta range while the recordings for sleep contains binaural audio tones within the delta range.

Itunes Store and the Relaxation Music of Dr Harry Henshaw

Enhanced Healing

Enhanced Healing Download Store

Facing Fear and Moving Through It to Transform our Life

Posted on by Dr Harry Henshaw

Fear is an emotion that can cripple us, can stop us cold from creating the life that we want.  For some the tendency is to make the emotion of fear go away.  For some their way of making the emotion of fear disappear is to medicate it, use drugs and alcohol to numb the emotion.  For some this manner of dealing with the emotion of fear is perceived of as the solution.  While not a true and lasting solution, soon the habit of using drugs and alcohol sets in and the addiction is created.

I have found that facing the fear is the only true and lasting solution.  Having some insight into this process can be very valuable. First, fear is an emotion.  Second, as with all emotions, they are generated or created by our thinking.  The emotion of fear, like all emotions, does not exist without thoughts or thinking being there to bring them into existence.  Change the thinking or thought process and emotions necessarily change.  There is no changing emotions without changing your thoughts.

Our thoughts and thinking process has a core.  There is a core belief that tends to generate our thinking process or pattern.  This core belief is always about us.  It is a fundamental belief that we have about ourselves, about our value and worth as a human being.  Most every other thought that we have or experience is created from the context of this basic, core belief about who we think we are.  The origin of this belief is something that we created.  We are in every sense of the word responsible for its creation.

Taking responsibility for the creation of this core, fundamental belief is absolutely necessary for ones transformation.  Unless we do assume this responsibility for what we think and belief about ourselves we will stay trapped in an endless loop of irrational thinking and negative life experiences.  We will stay trapped in always blaming someone or something for our situation and as such never able to move past the negative experiences that we are having.  We will be a prisoner of our belief about who we think we are and never able to experience freedom.

Our transformation will only be gotten by becoming fully present to who we think we are and from this insight alter the fundamental, core belief that is not only false but that has been running our life.  More on this soon.

Itunes Store and the Relaxation Music of Dr Harry Henshaw

Enhanced Healing

Enhanced Healing Download Store

Being Open and Willing to Receive Abundance into your Life

Posted on by Dr Harry Henshaw

Creating possibility requires that you always remain open and willing to receive abundance into your life.  Many of us believe that there are limits to our creating and doing in life, to accomplishing what we say we want.  For example, many believe that there are limits to how much money we can make.  We tend to accept these limits as fact, as the way things are, as reality.  Once accepted and believed to be what is so we act accordingly.  Believing that there are limits to our ability to make money and be prosperous does not allow us to create true abundance in our life.  We simply sell out on our ability to create and have wealth in our life.  Being willing and open to receiving abundance begins to create a new space for infinite possibility to start to truly show up.

Being open and willing to receive abundance into our life also requires that we believe that we deserve to have wealth. Fundamentally, what stops us is our internal dialogue, that inner voice that continues to tell us that we are not worth it, that we are not good enough, that things never turn out good, that we do not deserve.  Part of the work of transformation is, especially in the beginning, to constantly be giving up the negative message that our mind generates, that attempts to stop us from creating possibility, that does not want us to succeed and achieve wealth and abundance.  To transform requires that we continue to declare who we are, who we think we are in life.  This work will be a roller coaster ride at first.  However, if we stick to the work, we will start to slowly transform our life.  This is where to true powerful of using positive affirmations to reinvent a new identity is so important, so necessary for our continued transformation.

Itunes Store and the Relaxation Music of Dr Harry Henshaw and Enhanced Healing

Creating Infinite Possibility for your Life.

Posted on by Dr Harry Henshaw

Creating Infinite possibility for your life sounds impossible.  Sometimes we tend to believe that life has limits, that we have limits to what we can do and create for ourselves.  It is, however, a mind set, an attitude, a way of thinking that is necessary to begin creating infinite possibility.  We do tend to play out what we think is possible.  If we believe that there are limits and not infinite possibility then we will make that happen, make it so.

Staying in infinite possibility is not only part of the work of transformation but something that initially takes work, conscious work to stay in that space of creating.  Not that I stay in this space all the time, letting at times my self limiting belief run the show, I am very aware now, of the power and importance of my work.  It is literally what I say is so that I starts to create something new for me.

Each day upon arising I have started to become present to my infinite possibility, to the fact that I will be the one who brings infinite possibility into existence.  It is with my saying that that is what is real that I begin to create that it is real and that it will show up in my life.  It is my mind set that will begin to create infinite possibility for my life and it is something that I have to practice everyday, especially in the beginning, to bring it into existence.

Itunes Store and the Relaxation Music of Dr Harry Henshaw

Moving Through the Struggle of the Roller Coaster

Posted on by Dr Harry Henshaw

As we begin to transform our life, as we start to create something new for ourselves and our life, we eventually experience the process or journey as a struggle.  The struggle appears when we start to doubt ourselves and the project that we are going about creating.  The struggle happens when we start to lose the motivation and drive that first started the transformation of self.

The struggle also gives us the opportunity to practice staying enrolled in the creation and not giving up. As we do the work there will be times when the struggle will be so intense that the tendency is to just give up, making up a story that the project is too hard or that I will eventually fail so why do it.  How we deal with the struggle once it appears is vital to continuing to stay in the process of transforming your life.

I believe that in the beginning the struggle is inevitable.  It will happen.  It is not a matter of if but when.  Sometimes the struggle will happen when you least expect it.  What I have found is that one of the best ways to deal with the struggle is to center oneself, to ground yourself in the moment.  From the moment, the Now, from our being there fully, we gain power.  Practicing meditation or some other form of relaxation technique designed to center oneself is so important if not vital to staying in the game of life, of managing the roller coaster ride of life.

Itunes Store and the Meditative Music of Dr Harry Henshaw and Enhanced Healing

Our Word Matters. Our Word Creates our Experiences.

Posted on by Dr Harry Henshaw

Always be aware or present to your thoughts and word.  While we sometimes can not control our thoughts and thinking, we can with respect to our word, to what we say and put out into the world.  Our word creates our experiences.  What we say is important. Our word reflects who we are in the world.  We are truly responsible for our word.  Our word does matter.

Our word creates either a positive or a negative experience for us.  For the most part, many people are not aware of the power that our word, our language, has for us.  We do not get that we create our world, our life, our experiences from our word.  We believe that things just happen to us.  We tend to believe that we are the effect of life.  However, we are the cause of life and it is in our word, what we say, that is causing our life to be the way it is appearing for us.

When we finally get this we can start to change or transform our life.  The key to our own personal transformation is with that which created it the way it is now appearing.  When we get it we get that we have the key to our own transformation, that we have always had it.  People, places and things are not the cause of our life.  It is the language, the words that we express every moment of the day that is creating our life and experiences.  This is the fundamental reason why using positive affirmations can truly transform our life.

Remember, every thought we think and every word we say is an affirmation.  Take a look at your experiences and what you say, say to others and to yourself.  Is this how your want your life to continue to be?  If not then take on transforming your language and the words your actually say, to others and yourself.  If you consistently work on using positive affirmations to change your word it will eventually change your thoughts and thinking.  You will be amazed if you do this with the true commitment and intention of altering your experiences how your life will be.  True happiness rests within your word, it truly does matter.

Relaxation Music of Dr Harry Henshaw and Enhanced Healing.

The Process of Transformation, about the Two Voices in my Head.

Posted on by Dr Harry Henshaw

On a daily basis I struggle with the inner voices that I am very present to now.  One is the voice of the past, filled with self doubt, filled with negative affirmations, that things will not work out, something always goes wrong, you will not succeed.  And the other voice, from the present, the one that I am generating now, one that is filled with possibility, you deserve to create a future of endless wealth and prosperity.  The process of transformation for me involves the movement between these two voices.

At some moments during the day I feel filled with hope and possibility, that I will be able to create my dreams, that I will be able to succeed at that which I am creating now.  At other times I am filled with self doubt and even with the certainty that things will not  go the way I want or desire.  The emotional state of each voice is very different.  The former generating a sense of happiness and joy while the latter is about me feeling fear and despair.

What I am learning is about how to react to the two voices that compete in my head, especially that from my past.  When I become aware of the voice of the past, attempting to limit or even stop my dreams from becoming a reality, I merely sit with the voice.  Being present to this voice while not engaging it, simply acknowledging it without trying to fight it or make it go away, resulting in my refusal now to give it the power that I once gave it.

Once acknowledged, I then begin to practice letting it go, of getting that it truly involves a story about myself that I have make up, that it is not reality or reflective of the truth.  From this insight I begin to generate or create with my thought and word the language of the voice that I want to experience as my reality.  Knowing that both voices exist gives me power to practice choosing which I will be at any given moment.  It is work though, to be mindful of my inner self talk and how it attempts to take over and run my life.

Itunes Stores and the Relaxation Music of Enhanced Healing

Staying with the Work of Transformation.

Posted on by Dr Harry Henshaw

Once committed to transforming your life the work also involves staying committed to the process.  After I commit to changing my life, as in my work with transforming my site and the relaxation music, I have a tendency, at times, to start to doubt my work.  I start to create that this is not going to work out and that it will probably fail.  It is like the self limiting belief takes over and start to run the show, my life.  Knowing when this shift has taken place is important and crucial to getting back into the game.  That this doubt happens is not bad but part of the roller coaster ride, not something to beat myself up about, but to recognize and then just move through, recreating the game again, as if for the first time.  This process will go on and part of my commitment to changing my life, of transforming it, is to be ready for when it happens, as it will happen from time to time, over and over again.  My work is to not stop the game but merely to continue to reinvent myself with respect to my commitment.

Itunes Store and the Relaxation Music of Enhanced Healing

Relaxation Music from Enhanced Healing

Posted on by Dr Harry Henshaw

Music has many therapeutic qualities and has been utilized in promoting a variety of healings throughout the ages. Relaxation music can be very powerful for changing your emotional state and how you feel. Relaxation music can help you experience a very deep state of relaxation, reduce stress and even promote sleep. Relaxation music can also used to help you to improve self-esteem and further your personal growth and transformation.

The relaxation music that Dr Harry Henshaw has created can be used by anyone who wants to experience a more relaxed and balanced emotional state, to experience a profound sense of deep relaxation and serenity, to reduce the stress of daily life and to even promote a peaceful and restful sleep. Dr Henshaw’s relaxation music has been uniquely designed to promote a profound sense of wellness and also utilizes the power of binaural audio tones to further enhance and deepen your relaxation experience.

Each recording created by Dr Henshaw has been designed to ensure the listener experiencing a deep state of relaxation. Dr Henshaw’s recordings utilizes two components to assist an individual in effectively experiencing a very deep state of relaxation, reducing stress and also in promoting a peaceful, restful sleep. The first component of his recordings is the musical pattern itself. Dr Henshaw has found that musical compositions that are harmonically slow, repetitious, with sustained voices, which are rhythmically, random in tempo assists an individual greatly in experiencing a very deep state of relaxation.

The second component of his recordings is the binaural audio tones that are interwoven into the music. The binaural tones, through a process referred to as entrainment or frequency following, gently guides or directs the mind/body to generate more of the targeted frequency of brain wave activity whether it be for either profound relaxation or sleep. The recordings for deep relaxaton contains binaural audio tones within the alpha and theta range while the recordings for sleep contains binaural audio tones within the delta range.

Itunes Store and the Relaxation Music of Enhanced Healing