Tag Archives: Transformation

Four Ways to Transform Your Thinking and Your Life

Posted on by Dr Harry Henshaw

Transforming your thinking is the key to changing your life.  It is our thinking that creates or generates our feelings which in turn dictates our behavior, what we do in life.  While it is true that we act or do from how we feel it is our thoughts and beliefs that cause us to feel a certain way, whether positive or negative.  Change your thinking and change your life.  I can think of five ways to go about practicing this type of transformation. 

First is Reading.  When we read and think about the words we are reading we are in the process of altering our thoughts, if just for a moment when we are reading.  If we continue to read the words they begin to imprint on our mind, having in some cases a lasting effect.  Some even belief that when we actually read something that we are what we are reading, that the language and words that we are contemplating is who we are at the moment.

Second is Prayer.  Praying is a way for us to practice an internal dialogue with ourselves.  Praying will alter our thinking especially if we do it repeatedly, every day for example.  Again, when we pray, when we say what ever it is that we say in prayer, we are the words or language that we create.  When our words are about getting connected to our Spirit or Source it is at that moment that we are getting connected.

Conversation is third.  Having conversations are either a way of reinforcing the beliefs and thoughts that we have already or a way of starting to create and generate a new thinking process.  This is especially powerful when you are having a conversation about some topic that you are in the process of learning, say, something spiritual in nature, some conversation that has to do with transformation.  When you discuss the topic with another human being you have the possibility of imprinting the thoughts and beliefs from the conversation even more.   

Positive Affirmations is the fourth way.  Using positive affirmations is one of the most powerful ways to change your thinking.  When you use positive affirmations daily you begin to alter the very beliefs and thoughts you have about yourself, that which forms the context of who we think we are, our self image.  When who we think we are alters or transform then our entire life starts to shift in a very powerful way.  What we have been sourcing into our life will then start to be different when our self image transforms.    

Gratitude List is the fifth way.  Having a gratitude list and repeating it daily, especially in the morning upon rising, is a way of causing or generating that which you want to have in your life.  When we say what we are grateful for we are continuing to source those things and people into our life.  Like the above mentioned five ways to transform your thinking, having an attitude of gratitude will cause you to create positive language and words for you to live from.     

Putting all five ways of transforming your thinking into a daily practice will have an extraordinary impact on your life.  Done repeatedly as part of your daily practice will transform your life and let  you begin to live the life that you say you want.  

More on this later.

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Dr. Harry Henshaw

Enhanced Healing through Relaxation Music

Patience and Acceptance – Keys to the Transformation of my Dream

Posted on by Dr Harry Henshaw

In addition to perseverance, I also need to continue to generate patience in my life.  While I know better, I have a tendency to sometimes think that just because I am doing something that something else should show up or happen.  I have a tendency to think that just because I am working hard on the website, my Dream, that people should come to the site and buy my recordings.  I have to give up this expectation, the expectation that something should happen the way that I think it should happen or want it to happen.  While I do believe that people will eventually come to the site and buy the recordings I have to be patient with this process.  It is a work in progress.  Creating patience in my life and especially with respect to my Dream will only help me to bring my Dream into existence, to make it a reality.  I believe that my Dream is slowly being created everyday and that patience will help me to continue to create.

I put a great deal of effort into the website, working on it everyday, getting up early and sometimes going to be late.  This has been this way for many months now with no end in site.  Part of what is involved in having patience is also the notion of acceptance.  When I give up the expectation that the website should be happening the way that I believe it should be or want it to be happening, I can focus myself on what is truly real and happening at the moment, in the now.  Acceptance actually allows me to practice patience with my Dream.  Acceptance truly creates the space for patience to happen.  I can be patient cause I stand in acceptance with respect to where the website is at any moment.  Such an attitude allows me to deal with the website as it truly exists, to make decisions and take action without any emotional upset, to be much more effective at making the Dream a reality.  In the day to day work with my Dream, patience and acceptance work closely and powerfully together.

More on this later.

Relaxation Music, Healing Music, Sleep Music, Relaxing Music

Dr. Harry Henshaw

Enhanced Healing through Relaxation Music

Monitoring My Thoughts about My Dream To Transform the World

Posted on by Dr Harry Henshaw

Today I am taking on creating 100 new visitors to my site.  The intention is to stay focused on them showing up, continuing to put out there that it will happen, that it is happening, that new visitors are constantly showing up to visit my site and the music that I have created.  The work is to put myself  in that space, to get there, and to stay there.  New people are showing up to take a look at my music and these new visitors are from all over the world, my global community.

I know that my music is for the world, is to help transform the world, to help others feel good.  I know that members of my global community will visit my site and enjoy my music and recordings.  This is the space that I am entering.  This is the space that I want to be, to stay, and as a result, to continue to create for.

As I learn more about the technology I am also having more fun.  The new analytics lets me see people as they visit my site, as they visit in real time.  Today I talk with a company that would allow me to chat with them as they visit, in real time, something that I believe is so fantastic.  It is as though the site is coming alive, not just something that exists out in space somewhere.

My work is to monitor my thought and continue to put out there, to generate, the positive that I want to have show up.  I want to have new visitors to the site.  I want to have them purchase my relaxation and healing music to help them feel good.  I want to get to know them, to have conversations with those that enjoy the music.  I want to reach out to be of service to my global community and to begin to be an instrument of transformation, of helping to transform the world with my music.  This is what I am up to now.

Relaxation Music, Healing Music, Sleep Music

Dr. Harry Henshaw

 

 

Your Thinking is the Essence of Transforming your Life

Posted on by Dr Harry Henshaw

While relaxing is an important key to you transforming your life, the essence of the transformation is to be found within your thinking.  What relaxation does is to help you get into a space for the transformation of thought to take place more effectively.  Relaxation and meditation enables you to slow your living down, to gain a balance within your life and prepare you for being able to transform your thinking, to eventually accept new thoughts and beliefs as truth.  Without the relaxation and meditation process, your current thinking will most likely continue at the pace and velocity that it has been in the past.

I believe that the practice of relaxation and meditation allows a you to slow down enough to be able to focus on your thinking.  When you slow down enough you can create the possibility for the transformation of thought to take place.  This I believe can be accomplished with the use of positive affirmations.  I believe that using positive affirmations on a repeated basis can assist you in starting to think differently, especially about yourself, others and living in general.  When you have the relaxation process, and more specifically the use of relaxation music, added to the use of positive affirmations the process of transformation of thought is enhanced and strengthened even further.

I will continue with this inquiry.

Enhanced Healing through Relaxation Music

Staying on my Commitment to Create my Dream

Posted on by Dr Harry Henshaw

I have had my dream for awhile now.  It is something that up until recently I only gave passing thoughts to.  Over the past year or so the passing thoughts have become more constant in nature.  The constant nature of the thoughts have caused me to make some major changes in my life, for example, to work part time at my profession so that I can take on my dream full time.  I have started over with reinventing my life, with my role in the world.

While I have invested a lot of time and energy in the mechanics of my dream, I am now taking a closer look at the fundamental nature of the magnet, of that which draws or sources people, places and things into my life.  If my dream is to come to be a reality, this part of the work has to be done as it is the most important part.  It is from me that the entire dream evolves.  It is from me and my thoughts and thinking that the dream was born and it is from me that it will live on.

Recently I have been watching and editing the movie, The Secret.  One of the important things about this move is that it constantly reminds me that things are possible and that my thoughts and thinking are the key to getting what I want from life.  Watching the movie over and over as I have been helps to keep me in the conversation of true change, of transformation.  It reminds me that watching my word is important and that what I think and say is crucial to the realization of the dream.

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Fear as a Daily Reminder for Creating Possibility in my Life

Posted on by Dr Harry Henshaw

Everyday I experience the emotion of fear.  Fear that I will not make it, that something will go wrong in my life, that things will not turn out good or the way I want.  Mostly I experience fear that I will not realize my dream, that I will fail.  This fear happens sometimes in the morning, during the day and even in the evening when I am apparently safe at home.  It comes up when I am engaged in my work, when I am attempting to create my dream.  It even shows up when I least expect it.  The intensity also varies, sometimes more and sometimes less.  In the past the fear has stopped me and has a tendency to do so now.  The mistake that I have and sometimes still make is to respond to the fear and not look under neither it, for what is generating it.

When I stop and do not respond or react to the fear, I can take a look at what is causing the fear.  I know that fear is merely an emotion, the way my body is experiencing a thought or belief.  This insight is invaluable in my transformation and with the creating of possibility out of the experience of fear.  When I experience the emotion of fear I will pause for a moment and become present to that which is causing it.  It is the belief that I am not enough and that no matter what that things do not turn out good, that I will not succeed.  The space for change is to be present to this insight and then create possibility, to create another thought or belief that will replace the negative one.  It is relaxing and taking the opportunity to generate a new thought that eventually takes me out of the fear that is part of my current work.

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Transformation of the World through Holistic Relaxation Music

Posted on by Dr Harry Henshaw

I am creating that Enhanced Healing is committed to healing the world through the use of holistic relaxation music.  This is now the new purpose that Enhanced Healing is creating for itself and the world.

It has always been known that music has many therapeutic qualities and has been utilized in promoting a variety of healings throughout the ages.  Holistic relaxation music can be a very powerful tool for changing your emotional state and how you feel. Holistic relaxation music can help you experience a very deep state of relaxation, reduce stress, promote a peaceful, restful sleep and even begin to generate physical healing.  Holistic relaxation music can also used to help you to improve your self-esteem and further your personal growth and transformation in many areas of your life.

All of the solutions that will be offered by Enhanced Healing for transforming a person’s life and reducing stress have the holistic relaxation music as apart of the structure of the programming.  It is through the use of our solutions that individuals will transform their life and as individuals transform so does the world.

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The Fall from Grace and the Resurrection

Posted on by Dr Harry Henshaw

Life was good at one time, filled with happiness, contentment, joy and excitement, the person accomplishing what there was to be accomplished.  Life was progressing, dreams being fulfilled, life seeming to be so full of possibility.  One could hardly wait to wake up each morning to get back into the game of life.  Then came the Fall from Grace.  What appeared to be a road to success suddenly turned into a journey in a totally different direction, one filled with pain, confusion, depression, anxiety, even death, a road with hell as the final destination. For some, with the Fall from Grace, comes a life about going no where except doing the same thing over and over, wishfully and irrationally thinking, that things will turn out different somehow.  However, they never do, rather, only to get worse with each day.

The question has always been of how to get out of the vicious cycle of ones self imposed hell, of what is being created day in and day out, over and over.  With the Fall from Grace comes a life that is not really about living but rather one that is truly about dying.  Once the Fall takes place people try many things to get back on track.  However, most of the efforts that are made are futile in nature, being unable to get past the damage that got created during the Fall.  Most people try to deal with the damage, attempting to correct or mend it in some way, thinking that that will makes things better, even resolve their problems.  While some manage to maintain a life of some sorts by dealing with their past, that part of their existence that happened shortly after the Fall, there is always some sense of things not being complete, of them not being whole.  Something is still wrong.

However, with the Fall from Grace ones existence does not have to continue to be a life sentence of pain, as small as it may seem at times.  For some, a Resurrection can take place and a new freedom gotten or experienced, not as something new but as something remembered.  Life at one point was good, perfect, and the person was on track with his or her life.  The Resurrection takes place by going back to obtain a powerful resource for the individual, a resource that is about a former way of being.  This resource is still there, waiting to be remembered and utilized in ones present life.

A combination of hypnotic, trance work and NLP will allow one to go back in time to reawaken a true source of power, a moment in time when the person was experiencing life as perfect, was living in a space of Grace.  What this requires is for the individual to identify a point in their life when all was good, a moment before the Fall from Grace.  Once identified, the individual is gently guided back to that moment, to experience it completely.  Once experienced and anchored, the resource is then brought back into present time, to be used to restore life and recreate a positive direction for their existence, a true Resurrection.  The damage done, that which was created after the Fall, is healed instantly, restoring the individual back to sanity.  By doing this work a true and lasting transformation has taken place.

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Continuing to Enroll yourself into your Dream is vital for your transformation.

Posted on by Dr Harry Henshaw

As I move through the game that I have created for myself and my life, the transformation of Enhanced Healing, I continue to experience the ups and downs of the journey.  Sometimes I am at the height of the game, feeling good, feeling everything is going great and wonderful.  At other times, sometimes even moments later, I hit the downs and go into a dip, feeling doubtful about the outcome.  While I know that I will eventually come out of the dip, it is helpful, if not necessary, to continually enroll myself back into not only the game but of my dream.  The enrollment to which I refer is about staying focused on the positive aspects of the process, staying focused on the possibility of what I am creating.  Sometimes, I must admit, this is harder than it is at other times.

Part of the enrollment involves always staying focused on the end to which I am moving, toward which I am striving.  I must never lose sight of that to which I want to create.  Losing site of my goal, of what I am up to creating, will sometimes leave me focusing only on what is missing, what is not showing up at the moment.  This does not mean that I only focus on the goal and be unaware of the present, of where the work is taking place.  The problem would be to to only be aware of where I am and leave out where I am headed.  Being aware of the present, of where I am at the moment, is the space from which I will create.  However, for me to continue to move forward or towards my dream I must never lose sight of what that dream is about and how I want it to be.  If I lose sight of where I am headed I will not arrive.

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