Sometimes we get caught up in the emotion of fear. Sometimes experiencing fear on a daily basis will stop us from becoming our possibility, of moving forward in life. The only solution is to face the emotion of fear. We must face it directly. We must surrender to the emotion of fear and move into it, not try to avoid it, if we are to move through and past it. Sometimes we try to make it go away by using drugs or alcohol. However, it is only in facing it directly that you start to give it up or let go of the ability of fear to control us, of it directing and ruling my life. Face it and give up trying to make it go away. Trying to make it go away is not facing it but avoiding the work.
The fear has been created by our thoughts and beliefs, our thoughts and beliefs about ourselves. The fear and the thinking process that created it are from our past. It is only in facing the fear and affirming ourselves a new that we start to transform our life. We must relax the body, face the fear, and any consequences that we have created as a result of living in it, and start to create our life from the present, by constantly declaring ourselves as different, different from who we think we are from our past. Facing fear directly gives us the opportunity to give up the fear of our experience of fear. While not always an easy process it is necessary for one to live differently.
