Enhanced Healing is in the process of developing two programs for combining positive affirmations and therapeutic relaxation music. As we know, when a person listens to the therapeutic relaxation music, especially with headphones, a very relaxed audio environment is created. When a person becomes relaxed the delivery of positive affirmations is much more effective, in fact the positive affirmations take on being like hypnotic suggestions, suggestions to help to transform the person’s sense of self and inner conversation.
The first program will be approximately 30 minutes long and the second about 10 mins long. There will be listenings that combines therapeutic relaxation music and positive affirmations as well as others that will add the sounds of nature, stream, ocean, forest and rain to the music and affirmations. There will also be positive affirmations mixed with only the sounds of nature.
It is suggested that one use these programs daily. Furthermore, there will be 16 different topics, ranging from self esteem, relaxation, smoking, confidence to sleep.