The work of Louise Hay has should us the power of using positive affirmations. Positive affirmations can transform a person’s life. Using positive affirmations on a daily basis can improve self esteem and confidence. The use of positive affirmations can also be enhanced by the use of therapeutic relaxation music, especially music that uses binaural audio tones to deepen the state of relaxaton generated by the music. Using therapeutic relaxation music creates an audio space for the positive affirmations to be presented to the individual in a very powerful way. When used in this manner the positive affirmations become hypnotic suggestions, suggestions that are designed for changing the person’s life.