Tag Archives: possibility

Staying True to My Commitment to Transform My Life

Posted on by Dr Harry Henshaw

When I take on changing or transforming my life I have an initial moment of motivation, working hard to do things, sometimes for several days or even weeks.  It appears that this motivations become less and almost stops at some point, especially when I believe that my efforts are not being rewarded.  Staying true to my commitment to transform my life requires dedication even when things are not going the way that I want or think they should be.  This is sometimes a very difficult task.  

Becoming aware of my frustration at these times, and sometimes even the anger, is very important for me.  For me the awareness of these negative emotions and feelings gives me the possibility of giving them up and eventually releasing them, not allowing myself to be caught up in the emotional storm that could happen.  I will experience them and sometimes find myself entertaining thoughts of actually giving up my Dream.  It is at this point that I have to recommit to my Dream, to the possibilities that I can to create for myself and even my family.  Sometimes the renewal of my commitment is based on faith alone.

To help stay out of this negative space I have been doing a few things and working on doing them consistently.  One is the listen to my individualized positive affirmation CD that I created for myself a few months ago.  I listen to this recording for 30 minutes a day now and do it at a time when I will not be distracted with anything.  I am also working on exploring other avenues of presenting my music and work to the world and not keeping it solely to my website.  What I am learning is that I have to take total responsibility for what is happening, stay out of blame and that if I am to achieve my Dream I will have to stay open to trying new things and just not giving up when live does not show up the way I think it should.  There is much to say for sheer determination to move through the obstacles of life.

Relaxation Music, Sleep Music

Dr. Harry Henshaw

My Thoughts about the Importance of My Commitment to the Dream

Posted on by Dr Harry Henshaw

Working on my dream is a constant, day in and day out, endeavor.  My day starts at 4 am, doing work on my dream and ends sometime in the evening.  This schedule is seven days a week, every week, for months now, with no change in site.  I wake up every morning to the excitement and possibility of creating more of my dream. I am truly grateful for my dream and what it is allowing me to do.  I know that I am fortunate to have my dream and the possibility that it is creating for me.

The importance of being in commitment is so important with respect to my dream.  To stay on it, to stay with the dream, takes real commitment, commitment that does not waver, that is steady.  The dream needs this type of commitment especially when the fulfillment of the dream is not showing up.  As I work on the dream, and in this case, the website, at the moment, the sales are not how I would like them to be.  There are some days when there are no sales.

It is at these moments, when there are no sale, that I sometimes become present to a variety of negative emotions that start to run through me.  As a result, I begin to focus on the negative emotional state that is rising up in me and the story that I start to generate about what is happening, that is, for example, what happens if the dream does not become real, what if I fail with respect to my dream.  As I stay in this emotional space, self doubt begins to grow inside my dream.  I even begin to think that maybe I should do something else with my time and life.

However, I know enough now to know that what I focus on will eventually expand, even, and especially, the negative emotional state and the negative internal conversations that result.  My work is to acknowledge the negativity that I am experiencing and creating and simply sit with it, sit with it for a moment and then begin to create another possibility for myself.  It is my commitment to the dream, no matter what, that allow me to continue to create my new and more positive attitude and story about the dream.  I do not avoid or deny the negativity that I experience but rather choose not to let it over take you, to acknowledge it and shortly thereafter to then simply let it go.  It is here that I get back into my commitment and stay with creating my dream.

Enhanced Healing through Relaxation Music

 

Creating New Possibility in a New Year

Posted on by Dr Harry Henshaw

Today is the first day of a new year.  Today is an extraordinary day, a day to declare and take on creating new possibility in your life.  Declaring the possibility that you will go about creating for yourself throughout the year will give you focus and direction.

I want to create health and prosperity for myself and my life.  Once the possibility is generated then it is important and necessary to develop an action plan, a plan to make the possibility able to be fulfilled upon.  The action plan is about doing.

My action plan will involve having an exercise plan and diet that will support my health and well being.  My action plan for prosperity will be to have a detailed plan for generating more income through my website.

Both plans will require that I be responsible for my word and actions, doing what I said I would do.  My plan is only as good as my follow through on it.  What is always at stake throughout the new year is my integrity.

Enhanced Healing through Relaxation Music   

Fear as a Daily Reminder for Creating Possibility in my Life

Posted on by Dr Harry Henshaw

Everyday I experience the emotion of fear.  Fear that I will not make it, that something will go wrong in my life, that things will not turn out good or the way I want.  Mostly I experience fear that I will not realize my dream, that I will fail.  This fear happens sometimes in the morning, during the day and even in the evening when I am apparently safe at home.  It comes up when I am engaged in my work, when I am attempting to create my dream.  It even shows up when I least expect it.  The intensity also varies, sometimes more and sometimes less.  In the past the fear has stopped me and has a tendency to do so now.  The mistake that I have and sometimes still make is to respond to the fear and not look under neither it, for what is generating it.

When I stop and do not respond or react to the fear, I can take a look at what is causing the fear.  I know that fear is merely an emotion, the way my body is experiencing a thought or belief.  This insight is invaluable in my transformation and with the creating of possibility out of the experience of fear.  When I experience the emotion of fear I will pause for a moment and become present to that which is causing it.  It is the belief that I am not enough and that no matter what that things do not turn out good, that I will not succeed.  The space for change is to be present to this insight and then create possibility, to create another thought or belief that will replace the negative one.  It is relaxing and taking the opportunity to generate a new thought that eventually takes me out of the fear that is part of my current work.

Enhanced Healing

Enhanced Healing Download Store

Enhanced Healing Positive Affirmation Download Store



Creating Possibility is a Moment to Moment Endeavor

Posted on by Dr Harry Henshaw

Creating possibility is about keeping oneself in the mental and emotional space where positive things continue to happen or show up in your life.  Doing this type of work takes a great deal of effort in the beginning as we quickly resort back to old habits, to old ways of thinking about our self and life in general.  Unless such an endeavor is made to be in the forefront it will soon fade and eventually disappear leaving us with how things always were.  It is very easy for us to be negative and judgmental, this we have done for a long time, being judgmental of people, places and things, including our self.  Recreating or reinventing our self to be able to generate a positive, healthy space or way of being is not only new but in some cases very foreign to us.

I have a tendency to slip back into my conversation of the past, one where I am in judgment, judging myself especially and conclude that nothing positive will happen to me, that I will not succeed in life, that nothing turns out good especially what I am doing at the moment.  This conversation I am very familiar with, as it has been one that has played a major role in my life, especially at crucial points in my life.  Taking on a new way of thinking, about myself and life, takes being committed, structure and discipline to being different.

One of the ways that I know I have instantly slipped back into my conversation from the past is that I feel bad, negative, whatever you want to call it.  Staying aware or focused on my feelings is key here, a must if I am to transform myself and my life.  How am I feeling now?  Questions like this are very important to continue to ask myself and on a daily basis, even throughout the day.  Once I discover that I am in a negative feeling space I must then recreate my possibility, give up the negative conversation and create a new one, one that is about possibility and being positive in life.  It takes the willingness and effort to give up the negative and create the positive even when there is a pay off to be negative.  Sometimes creating possibility is a moment to moment endeavor.

Enhanced Healing

Enhanced Healing Download Store

Enhanced Healing Positive Affirmations

Continuing to Enroll yourself into your Dream is vital for your transformation.

Posted on by Dr Harry Henshaw

As I move through the game that I have created for myself and my life, the transformation of Enhanced Healing, I continue to experience the ups and downs of the journey.  Sometimes I am at the height of the game, feeling good, feeling everything is going great and wonderful.  At other times, sometimes even moments later, I hit the downs and go into a dip, feeling doubtful about the outcome.  While I know that I will eventually come out of the dip, it is helpful, if not necessary, to continually enroll myself back into not only the game but of my dream.  The enrollment to which I refer is about staying focused on the positive aspects of the process, staying focused on the possibility of what I am creating.  Sometimes, I must admit, this is harder than it is at other times.

Part of the enrollment involves always staying focused on the end to which I am moving, toward which I am striving.  I must never lose sight of that to which I want to create.  Losing site of my goal, of what I am up to creating, will sometimes leave me focusing only on what is missing, what is not showing up at the moment.  This does not mean that I only focus on the goal and be unaware of the present, of where the work is taking place.  The problem would be to to only be aware of where I am and leave out where I am headed.  Being aware of the present, of where I am at the moment, is the space from which I will create.  However, for me to continue to move forward or towards my dream I must never lose sight of what that dream is about and how I want it to be.  If I lose sight of where I am headed I will not arrive.

Enhanced Healing

Enhanced Healing Download Store

Positive Affirmation Download Store

Being Committed is Staying with your Creation no matter what

Posted on by Dr Harry Henshaw

Being committed to something, anything, is the basis of a person’s motivation.  Being committed reveals itself in so many ways. Being committed is continuing to stay with your creation no matter what, even in the face of no immediate payoff or set backs. Being committed to your creation requires that you have a plan of action and to stick with the plan.  While revising the plan is sometimes necessary, giving up the plan is never acceptable.  Being in commitment is truly about our integrity.

There will be ups and down, again, the very nature of the roller coaster ride of life itself.  We are on that roller coaster ride everyday.  Part of the work is to stay in commitment even with the roller coaster ride takes a turn into the dip.  There are some moments when the creation will appear not attainable.  There are some moments when we just want to give up.  However, it is our stand for our creation and the commitment that we generate out of that commitment that is of supreme importance.

The ups are great.  The downs are not so but they are what they are, a dip.  Our work is to not create a story when we enter the dip, not to make it worse as a result of our slipping into our self limiting belief.  The dip will happen.  We have to ride it through, knowing that things will eventually change, and stay focused and committed to what we want to create in our life from possibility.  It is our commitment to our creation that will take us out of our breakdown and back into creating possibility.

Itunes Store and the Relaxation Music of Dr Harry Henshaw and Enhanced Healing

Creating Infinite Possibility for your Life.

Posted on by Dr Harry Henshaw

Creating Infinite possibility for your life sounds impossible.  Sometimes we tend to believe that life has limits, that we have limits to what we can do and create for ourselves.  It is, however, a mind set, an attitude, a way of thinking that is necessary to begin creating infinite possibility.  We do tend to play out what we think is possible.  If we believe that there are limits and not infinite possibility then we will make that happen, make it so.

Staying in infinite possibility is not only part of the work of transformation but something that initially takes work, conscious work to stay in that space of creating.  Not that I stay in this space all the time, letting at times my self limiting belief run the show, I am very aware now, of the power and importance of my work.  It is literally what I say is so that I starts to create something new for me.

Each day upon arising I have started to become present to my infinite possibility, to the fact that I will be the one who brings infinite possibility into existence.  It is with my saying that that is what is real that I begin to create that it is real and that it will show up in my life.  It is my mind set that will begin to create infinite possibility for my life and it is something that I have to practice everyday, especially in the beginning, to bring it into existence.

Itunes Store and the Relaxation Music of Dr Harry Henshaw