Tag Archives: peace

Positive Affirmations for helping you to have Forgiveness in your Life

Posted on by Dr Harry Henshaw

Positive affirmations work if we use them daily.  Positive affirmations help us to change or transform our thinking, to take us out of negative space and thereby assist us in creating a positive space in which to be.  Positive affirmations will help you to stand in a space where forgiveness is possible.  The willingness to forgive starts the process, the positive affirmations for forgiveness continues the journey.

Positive affirmations for Forgiveness:

1.  I joyously release the past.  I am at peace.

2.  I forgive others and I set myself free from them.

3.  I forgive and I let go of the past.

4.  I am forgiving.  I forgive.  I forgive others.  I forgive myself.

5.  I forgive myself and I set myself free from the past.

6.  I accept others for how they are and how they are not.

7.  I forgive myself completely, let go of the past and choose to live in the present moment.

8.  The past is over.  I live life in the present moment.

9.  I love and accept myself exactly as I am now.

10.  I forgive myself and I ask forgiveness for others.

Positive Affirmations for Forgiveness with the Sounds of Nature

Lunar Sun with Positive Affirmations for having Forgiveness in your Life

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The Combination of Relaxation Music and Nature, a Powerful Experience.

Posted on by Dr Harry Henshaw

The relaxation music designed by Dr Harry Henshaw is very powerful in reducing the stress of the body and mind.  It is also effective at helping you to create a deep state of relaxation and sense of well being.  In addition, when the body starts to relax and as a result free itself of the harmful effects of stress, the possibility is also being created for the body to start to heal itself.

When the relaxation music of Dr Henshaw is combined with the sounds of nature, a stream, the forest, ocean and the rain, the effect is even more powerful.  The sounds of nature are very effective at bringing us into a state of alignment and helping us to create a sense of calm and peace.  The sounds of nature ground us to that which will enable us to access our power.  When Dr Henshaw’s relaxation music is combine with sounds of nature the interactive effect is truly extraordinary.

Itunes Store and the Relaxation Music of Harry Henshaw

Using Positive Affirmations to help You Create Forgiveness in your Life.

Posted on by Dr Harry Henshaw

Louise Hay has said that forgiveness is very powerful.  Forgiveness allows you to simply let go of the past.  Forgiveness is not saying that something or someone was right, just that you are done with having it or them in your life the way that they have been there.  Forgiveness allows you to let go of your attachment to the past.  The following Positive Affirmations can help you to create forgiveness in your life.

I joyously release the past.  I am peace.

I forgive others and I set myself free.

I forgive and I let go.

I am forgiving.

I forgive.

I accept others for how they are and how they are not.

I forgive myself.

The past is done.  I live life in the present moment.

I love and accept myself exactly as I am.

I ask forgiveness from others.

Lunar Sun with Positive Affirmations for having Forgiveness in your Life

Positive Affirmations for Improving Relationships.

Posted on by Dr Harry Henshaw

The following Positive Affirmations can help to improve your relationships.  As with all work with positive affirmations you have to be consistent and repeatedly use them on a daily basis.

1.  I am loving, lovable and loved.

2.  I accept others for who they are and who they are not.

3.  I joyously forgive others and myself and I set myself free from the past.  I am at peace.

4.  I love and accept myself exactly as I am now.

5.  I attract loving relationships into my life.

6.  I love.  I am love.

7.  I respect and care about others.

8.  I am grateful for the people in my life.

9.  I deserve love in my life.

10.  I love everything about myself.

When these positive affirmations are mixed with relaxation music the effect is even more powerful.  Please take a look at Simple Truth and Positive Affirmations for Improving Relationships

Enhancing the Power of Positive Affirmations with Relaxation Music.

Posted on by Dr Harry Henshaw

The process of using ones own voice in doing work with positive affirmations can be strengthened with the use of therapeutic relaxation music.  While the use of ones own voice is very powerful for creating change in a person’s life, the use of specially designed therapeutic relaxation music assists in creating the audio space for this process to be even more powerful.  We tend to be more open or suggestible to positive affirmations or language when we are in a state of peace and relaxation.  When combined with binaural audio tones the relaxing affect of the therapeutic relaxation music is greatly enhanced.  When used with the combined effect of the therapeutic relaxation music and binaural audio tones and consistently, the positive enhancing affirmations that are delivered will have such a profound affect upon improving and transforming a person’s internal, self-talk and eventually his or her self-esteem.

Itunes Store and the Relaxation Music of Harry Henshaw and Enhanced Healing

Positive Affirmations for the Love and Acceptance of our Body.

Posted on by Dr Harry Henshaw

Loving and accepting who we are also involves our body.  What and how we think about our body is a major part of our personal transformation.  Below are some positive affirmations that will assist you with loving and accepting your body.

1.  I love and accept myself exactly as I am now.

2.  I love everything about myself.  I am perfect, whole and complete.

3.  I love and approve of myself.  I love my body.

4.  I love who I am.  I love my life.

5.  I let go of the past, I live my life in and from the present moment.

6.  I joyously forgive others and myself and I set myself free from the past.  I am at peace.

7.  My body restores itself now to its natural state of good health.

8.  I always take good care of myself.

9.  I have and maintain my ideal, natural and healthy weight.

10.  I respect and always take good care of my body.

11.  My body is healthy and filled with energy.  I am healthy and filled with energy.

12.  I have and maintain the weight that I want.

13.  I am safe and protected at all times.  I trust the process of life.

14.  I can, I am able and I will.

15.  I am good enough just as I am.

Itunes Store and the Relaxation Music of Harry Henshaw and Enhanced Healing

Positive Affirmations for Personal Transformation.

Posted on by Dr Harry Henshaw

Below are listed some positive affirmations for personal transformation.  Repeated use of these affirmations will assist you in transforming your life, by helping you create positive space from which to live your life the way that you want to live it.

1.  I joyously release the past.  I am at peace.

2.  My body restores itself now to its natural state of good health.  I am perfect, whole and complete.

3.  My income is constantly increasing.

4.  I breathe slowly and deeply.

5.  With each breathe that I take I become more relaxed.

6.  I love everything about myself.

7.  I love and accept myself exactly as I am now.

8.  I forgive myself and I set myself free from the past.

9.  I love and approve of myself.

10.  I am relaxed, calm and peaceful.

11.  I accept and enjoy the moment, I live in the present.

12.  I trust the process of life.

13.  I am one with all that is and with the power that created me, with Source, with Spirit, with God.

14.  I love who I am.  I love my life.

15.  I am grateful for everyone and everything that I have in my life.

16.  My body is strong and healthy.  I am strong and healthy.

17.  My life and future is abundant and prosperous.

18.  I am intelligent, talented and creative.

19.  I always do my very best.

20.  I am the divine expression of God.  Who I am is Spirit, Source, God.

21.  I am willing to change.

22.  I am responsible for everything that I think say, feel and do.

23.  I trust and allow others to help me.

24.  I accept the things I can not change.  I accept things the way they are and the way they are not.

25.  I have the courage to change the things I can change.  I can change myself.

Itunes Store and the Relaxation Music of Harry Henshaw

Personal Positive Affirmations for helping to Transform my life.

Posted on by Dr Harry Henshaw

I do believe in the transformative power of using positive affirmations.  Below are listened the affirmations that I am currently working with.  To enhance the effectiveness of affirmations I recorded them in my voice and mixed them with my therapeutic relaxation music.  I listen to them at night before sleep with headphones.

1.  I joyously release the past.  I am at peace.

2.  My body restores itself now to its natural state of good health.  I am perfect, whole and complete.

3.  My income is increasing by one thousand dollars everyday.

4.  I breathe slowly and deeply.

5.  With each breathe that I take I become more relaxed.

6.  I love everything about myself.

7.  I love and accept myself exactly as I am now.

8.  I forgive myself and I set myself free from the past.

9.  I love and approve of myself.

10.  I am relaxed, calm and peaceful.

11.  I accept and enjoy the moment, I live in the present.

12.  I trust the process of life.

13.  I am one with all that is and with the power that created me, with Source, with Spirit, with God.

14.  I love who I am.  I love my life.

15.  I am grateful for everyone and everything that I have in my life.

16.  My body is strong and healthy.  I am strong and healthy.

17.  My life and future is abundant and prosperous.

18.  I am intelligent, talented and creative.

19.  I always do my very best.

20.  I am the divine expression of God.  Who I am is Spirit, Source, God.

It is the consistent use of positive affirmations that assists a person in transforming their life.

Itunes Store and the Relaxation Music of Enhanced Healing

Positive Affirmations for Creating Healthy Relationships in your life.

Posted on by Dr Harry Henshaw

Positive Affirmations can be utilized for helping you to create healthy relationships in your life.  What and how you think is that from which you source into your life.  Practicing the positive affirmations listed below will help you to source positive relationships into your life.

1.  I am loving, lovable and loved.

2.  I accept others for who they are and who they are not.

3.  I joyously forgive others and myself and I set myself free from the past.  I am at peace.

4.  I love and accept myself exactly as I am now.

5.  I love.  I am love.

6.  I respect and care about others.

7.  I am grateful for the people in my life.

8.  I deserve love in my life.

9.  I love everything about myself.

10.  I attract loving relationships into my life.

Itunes Store and the Relaxation Music of Harry Henshaw

Positive Affirmations for helping with effects of surgery.

Posted on by Dr Harry Henshaw

Positive affirmations can help a person to deal with the consequences of surgery. Positive affirmations can assist a person is healing.  Our thinking can help us to heal.

1.  I am healthy and filled with energy.

2.  My body restores itself now to its natural state of good health.

3.  I am perfect, whole and complete.

4.  Every cell of my body is healthy.

5.  My body heals quickly and easily.

6.  I love and accept myself exactly as I am.

7.  I joyously release the past.  I forgive.  I am at peace.

8.  I always take good care of myself.

9.  My body is strong and healthy.  I am strong and healthy.

10.  I am grateful for my good health.

What we say to ourselves repeatedly and over time will tend to show up with us physically.

Itunes Store and the Relaxation Music of Harry Henshaw