Enhanced Healing has created a variety of Videos that combine our relaxation music and relaxing pictures. We sincerely hope you enjoy them.
Enhanced Healing through Relaxation Music
Tag Archives: ocean
Relaxation Music will work if you use it daily!
Over the past few weeks I have been listening to Gentle Dreams mixed with the sounds of the Ocean. What I am finding is that my body, and eventually my mind, starts to relax, almost immediately. There is a great deal of soothing power in water, and in particular in the ocean. The ocean simply mesmerizes me as I am listening to it. In addition, the relaxation music of Gentle Dreams effectively lulls me into a very deep state of relaxation. While I listen to this recording in the evening, around when I am going to bed, I have been finding myself drifting off to sleep more effectively and gently. There is a moment while I am listening to the music and ocean that I know I am moving quickly and effortlessly towards a sleep state. It is at the moment I turn the music and ocean off on my CD player and then drift gently to sleep. I am also finding that when I listen to this mix of music and nature that I am finding myself more calm during the day as well. This recording can be used throughout the day, as a break from the stress that we tend to experience.
Itunes Store and the Relaxation Music of Harry Henshaw
Another Way to Use the Power of Relaxation Music
I have started to use my relaxation music in the evenings, before I go to sleep. Being tired from the day’s activities, I lay in bed to watch something on the TV. In the past this has helped to relax me a bit. However, instead of listening to the audio portion of the TV presentation, I now wear earphones and listen to only the relaxation music. With the audio of the TV turned off, I listen to the relaxation music that I created. Currently I am listening to Gentle Dreams mixed with the sounds of the Ocean. The mixture of the music and the power sounds of the ocean, I begin to gently relax.
Instead of listening to and concentrating on the audio portion of the TV, I let the Relaxation Music begin to relax me completely. What the audio portion ofI am now sharing is that I listen solely to the power of the relaxation music. At some point, and usually only after a few minutes, I feel mysel the TV would most likely do is engage my thinking, possibly keeping me awake longer. What happens with the particular approach that f becoming more and more relaxed, sleepy, and then I turn the TV off and continue to listen to the relaxation music. As I continue to listen to the relaxation music I quickly start to drift off to sleep.
Complete Relaxation – A New Album from Enhanced Healing
Enhanced Healing would like to announce the release of a new album. This album is four recordings mixed with the sounds of nature. The sounds of nature, rain, stream, ocean and the forest, are very powerful and healing. When combined with the relaxation music of Lunar Sun, Gradual Awakening, Fantasia and Gentle Dreams these recordings provide you with complete relaxation.
Combining Positive Affirmations and Therapeutic Relaxation Music.
Enhanced Healing is in the process of developing two programs for combining positive affirmations and therapeutic relaxation music. As we know, when a person listens to the therapeutic relaxation music, especially with headphones, a very relaxed audio environment is created. When a person becomes relaxed the delivery of positive affirmations is much more effective, in fact the positive affirmations take on being like hypnotic suggestions, suggestions to help to transform the person’s sense of self and inner conversation.
The first program will be approximately 30 minutes long and the second about 10 mins long. There will be listenings that combines therapeutic relaxation music and positive affirmations as well as others that will add the sounds of nature, stream, ocean, forest and rain to the music and affirmations. There will also be positive affirmations mixed with only the sounds of nature.
It is suggested that one use these programs daily. Furthermore, there will be 16 different topics, ranging from self esteem, relaxation, smoking, confidence to sleep.
The Ocean – Nature and Therapeutic Relaxation Music
The Ocean is the other cd where nature and therapeutic relaxation music are combined to create a very relaxing and powerful experience. The Ocean has always been a very peaceful, relaxing and powerful experience for human beings. Listening to the sounds of the ocean will create the space for a person to experience a very deep state of relaxation. Track one of The Ocean is about listening to the sounds of the ocean and allowing your body and mind to relax and as a result experience inner peace. Track two is about the sounds of the ocean mixed with therapeutic relaxation music. The combination of the sounds of the ocean and the therapeutic relaxation music is extraordinary.
