Tag Archives: nature

A New Look and Sound for Enhanced Healing

Posted on by Dr Harry Henshaw

The website of Enhanced Healing is in the process of a transformation.  For example, the therapeutic relaxation music is being further enhanced and expanded upon to provide an even higher quality of recording.  In addition, the future pictures or graphics of the site will also express this process of change.  The general theme of nature will be reflected in the pictures or art work that will be used along side the musical recordings.  There is a great deal of power and healing associated with nature.  Part of my work is to stay in touch with nature, to be connected, to a true source of power for human beings.  Below is the picture that will be used with Inner Reflection.

Enhanced Healing

Complete Relaxation – A New Album from Enhanced Healing

Posted on by Dr Harry Henshaw

Enhanced Healing would like to announce the release of a new album.  This album is four recordings mixed with the sounds of nature.  The sounds of nature, rain, stream, ocean and the forest, are very powerful and healing.  When combined with the relaxation music of Lunar Sun, Gradual Awakening, Fantasia and Gentle Dreams these recordings provide you with complete relaxation.

Complete Relaxation

Positive Affirmations for You to have a Deep State of Relaxation in Your Life.

Posted on by Dr Harry Henshaw

Positive Affirmations can be used to transform your life in a variety different ways.  One way would be to help you to experience a deep state of relaxation and create balance and tranquility in your life.  The positive affirmations are very powerful when mixed with relaxation music or the sounds of nature.  Below are 10 positive affirmations for creating a deep state of relaxation.

1.  I love and accept myself exactly as I am now.

2.  I am relaxed, calm and peaceful.

3.  I accept and enjoy the moment, I live in the present.

4.  I am safe and protected at all times.

5.  I joyously release the past.  I am at peace.

6.  I trust the process of life.

7.  I am perfect, whole and complete.

8.  I breathe slowly and deeply.

9.  With each breathe that I take I become more relaxed.

10.  I forgive myself and others and I set myself free from the past.

Deep Relaxation – Relaxation Music for having Tranquility in your Life

Prescription for Stress

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Staying Present to your Self Limiting Belief will assist you in your Transformation

Posted on by Dr Harry Henshaw

While we take on creating possibility in our life, of being different in life, we must stay present and aware of our tendency to go back to how we were in the past.  The self limiting belief is that which will take us away from the possibilities that we want and are attempting to create for ourselves and our life.  The self limiting belief keeps us in the past and in our former way of being.  The self limiting belief does not go away or disappear.

The self limit belief merely gets replaced by the new self or possibility that we are about creating.  The new self or possibility that we are creating is fragile and in need of support from us.  The self limiting belief has been around awhile, for many years in most cases.  Initially, the self limiting belief is firmly embedded in our life, in many of the experiences that we have, through the associations and triggers from our experiences.  When we start to take on living life differently we have to stay aware of the power and tendency of the self limiting belief to move back into directing our life.

What is necessary is for us to continue to create the possibility everyday.  The possibility could appear as an affirmation, as new language about who we want to be.  When we focus on our new possibility,  on our new positive affirmations, we are recreating ourselves.  The work has to be daily and constant.  Given our nature, how we are wired as human beings, we could slip back into the past and our self limiting belief if we are aware of its existence if have the power to dictate our life again.

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The most effective way to use Positive Affirmations!

Posted on by Dr Harry Henshaw

The most effective way to use positive affirmations is with the individual’s own voice. While a person can have a beneficial result from listening to a commercially developed product that employs positive affirmations recorded by another, the transformative power of this technology is enhanced or strengthened by the positive messages being delivered in the person’s own voice.  By using a person’s own voice to transform the inner dialogue, there is less resistance to the transformational process due to the fact that the voice itself is the same or identical.  It is as though the negative voice or language pattern that one hears repeatedly in life is altered or transformed by the consistent exposure and listening to that same voice but with the structure of positive enhancing affirmations.  Eventually the structure will transform from one that is negative to one that is positive in nature.

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Positive Affirmations can Transform your Self Esteem!

Posted on by Dr Harry Henshaw

One very effective way to improve self-esteem is through the use of positive affirmations.  Positive affirmations are very powerful for transforming how a person feels and thinks about himself, ultimately influencing how he views and acts within the world and towards others.  The fundamental reason why positive affirmations are so effective is that their nature or structure reflects what already exists in our mind.  Our identity or who we think we are, our current thinking patterns, is primarily a series of affirmations composed fundamentally of mere words or language.  Everything we think, all of the thoughts that we have, are merely affirmations.  Positive affirmations, when used consistently, begin to alter our prevalent internal language pattern, as negative as it may be, our inner self talk or dialogue that exists within us.  The end result of the consistent use of positive affirmations is the transformation of an inner negative language pattern into one that is positive in nature.

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Combining Positive Affirmations and Therapeutic Relaxation Music.

Posted on by Dr Harry Henshaw

Enhanced Healing is in the process of developing two programs for combining positive affirmations and therapeutic relaxation music.  As we know, when a person listens to the therapeutic relaxation music, especially with headphones, a very relaxed audio environment is created.  When a person becomes relaxed the delivery of positive affirmations is much more effective, in fact the positive affirmations take on being like hypnotic suggestions, suggestions to help to transform the person’s sense of self and inner conversation.

The first program will be approximately 30 minutes long and the second about 10 mins long.  There will be listenings that combines therapeutic relaxation music and positive affirmations as well as others that will add the sounds of nature, stream, ocean, forest and rain to the music and affirmations.  There will also be positive affirmations mixed with only the sounds of nature.

It is suggested that one use these programs daily.  Furthermore, there will be 16 different topics, ranging from self esteem, relaxation, smoking, confidence to sleep.

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The Ocean – Nature and Therapeutic Relaxation Music

Posted on by Dr Harry Henshaw

The Ocean is the other cd where nature and therapeutic relaxation music are combined to create a very relaxing and powerful experience. The Ocean has always been a very peaceful, relaxing and powerful experience for human beings. Listening to the sounds of the ocean will create the space for a person to experience a very deep state of relaxation. Track one of The Ocean is about listening to the sounds of the ocean and allowing your body and mind to relax and as a result experience inner peace. Track two is about the sounds of the ocean mixed with therapeutic relaxation music. The combination of the sounds of the ocean and the therapeutic relaxation music is extraordinary.

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The Stream – Nature and Therapeutic Relaxation Music

Posted on by Dr Harry Henshaw

I am very excited to introduce two new cds. These cds combine nature sounds and music. The first is The Stream. The Stream is a very powerfully relaxing cd. The first track of this cd is the sounds of a stream. Water is something that is very powerful and healing for human beings. Listen to track one and the sounds of a stream will relax anyone. Trach two is about the sounds of a stream mixed with therapeutic relaxation music. The combination of the two, nature and music, will create a very relaxing state for anyone to step into. The Stream is a cd where both therapeutic relaxation music and nature sounds are brought together to create the experience of deep relaxation.

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