Positive Affirmations for Improving Self Esteem!

Positive Affirmations can be used to improve your self esteem, improve your thinking about yourself and make you feel better about you.  Below are listed 10 positive affirmation that you can use to help improve your self image and change how you feel about yourself.  Using the positive affirmations with relaxation music will make them even more effective.

1.  I love myself.  I love life.

2.  I love everything about myself.

3.  I love who I am.  I love my life.

4.  I am good enough just as I am.

5.  I am perfect, whole and complete.

6.  I love and accept myself exactly as I am now.

7.  I always take good care of myself.

8.  I love and approve of myself.

9.  I am loving, lovable and loved.  I am love.

10.  My life is filled with love

Fantasia with Positive Affirmations for Improving Self Esteem

Itunes Store and Relaxation Music from Enhanced Healing

Enhanced Healing

Enhanced Healing Affirmation Download Store


Custom Music Production, Editing, Mixing and Mastering Services from Enhanced Healing

Enhanced Healing and Dr Harry Henshaw also provides Custom Music Production, Editing, Mixing and Mastering services to other professionals and practitioners who are wanting to develop or create their own audio CD project or program.  In addition to the licensing of his therapeutic relaxation music to health care professionals, Dr. Henshaw also assists other practitioners and professionals in producing or developing their own custom audio program CD’s.

Dr. Harry Henshaw has been composing, recording, editing and producing his own music for his therapy and hypnosis sessions for over 20 years. In addition to utilizing his therapeutic relaxation music products with his individual counseling clients, Dr. Henshaw now offers his custom and individualized CD production services to other health care professionals. Dr. Henshaw’s Custom Music Production includes the recording, editing, mixing and mastering of a finished CD product for professional projects or personal use.

Dr. Harry Henshaw will record a professional’s voice and combine it with either his current therapeutic relaxation music recordings or music made specifically for the individual’s purposes. The professional health care provider can also have his or her program voice already recorded and simply have it mixed with Dr. Henshaw’s therapeutic relaxation music. The professional may also provide his or her own music and in the process utilize Dr. Henshaw’s editing, mixing and mastering services.

In the Custom Music Production, Editing, Mixing and Mastering services that he provides other professionals, Dr. Harry Henshaw utilizes Macintosh computers and powerful Logic and Samplitude audio recording and editing programs ensuring that the final product be of the highest quality possible. Dr. Henshaw always guarantees the finished product and is committed to working until professional is completely satisfied with his or her audio health care product.

The fee for Dr. Henshaw’s editing, mixing and mastering services is $40 per hour. For additional information about Dr Henshaw’s production, editing, mixing and mastering services please email him at info@enhancedhealing.com or call 305-498-3442.

Positive Affirmation Programs from Enhanced Healing

Your thoughts, ideas, beliefs and thinking patterns influence if not create your feelings which in turn determines much of your behavior or actions. How you think is how you will act or behave. Change your thinking and you can change your behavior and even your life. One way to change your thoughts is through the use of positive affirmations.  Using positive affirmations can truly transform your life.

Every thought that you have in your mind is an affirmation.  Unfortunately, many of the thoughts and ideas that are running your life are negative, are negative affirmations about yourself, others and life in general. Ultimately, all of the affirmations that you have are about you.  As you continue to have these negative thoughts, ideas or beliefs, your negative affirmations, they continues to affect your behavior and what you create and experience in your life.

You can help to change the direction of your life by using positive affirmations. The first step is to start to consistently use positive affirmations to change your life. The Positive Affirmation Program series that Dr Harry Henshaw has created can help you begin the process of change, can help you to feel better and as a result to start to experience life differently and more positively.  Dr Henshaw has created positive affirmation programs for Relaxation, Self Esteem, Prosperity and Abundance, Recovery from Surgery, Forgiveness, Recovery from Drugs and Alcohol, Who I am, Spirituality, Relationships, Confidence, General Health, Sleep, My Future, Hypertension, Smoking Cessation and Body Satisfaction.

We recommend that you listen to Dr Henshaw’s positive affirmation program once a day for at least 30 days. Each affirmation program utilizes Dr Henshaw’s therapeutic relaxation music with binaural audio tones combined with 10 positive affirmations.  The secret to using positive affirmations to change your life rests with repetition.  Also the more you allow yourself to feel the positive affirmations as you listen to them the more powerful they will be for you and as a result better assist you in achieving the results you want.  Above all, be patient with yourself and the use of positive affirmations. Changing ones life takes time and commitment!

Commercial Use of Enhanced Healing’s Relaxation Music

Special licensing agreements are also available for the commercial use and sale of Dr. Harry Henshaw’s therapeutic relaxation music. Commercial use is defined as when the intention of a professional is to sell Dr Henshaw’s therapeutic relaxation music in any way or form to the public for profit as opposed to utilizing the relaxation music with clients as part of their individualized counseling or hypnosis sessions.

Professional counselors and practitioners in various fields have used Dr. Henshaw’s therapeutic relaxation music in the development of their own audio health care products or CDs. More specifically, professionals and practitioners have used Dr. Henshaw’s therapeutic relaxation music as the background music with their individual voice over scripts and programs. Dr Henshaw’s relaxation music has also been used on a number of professionally made DVDs geared towards relaxation and stress reduction. Due to the design of the music and use of binarual audio tones, Dr Henshaw’s relaxation music will help any professional make their audio health care product or CD program even more powerful and effective for promoting change. The change process is always enhanced when an individual is in a relaxed emotional state.

Dr. Henshaw’s therapeutic relaxation music is now available in either 30 or 60 minute recordings. Dr Henshaw’s relaxation music is also available with either the soothing sounds of a water stream or with the peaceful sounds of the ocean. The standard licensing agreement will allow a therapist or counselor to produce 1000 copies of his or her project utilizing Dr. Henshaw’s therapeutic relaxation music. The cost is $300 per musical composition. Discounts are available for choosing more than one musical composition for a professional’s projects and programs. Agreements are also available for more than 10,000 copies.

Dr. Harry Henshaws therapeutic relaxation music is also available for use and play on an individual’s website free of charge. In order to receive a free 5 minute version for any of his recordings, please place a link to http://www.enhancedhealing.com on the home page of the website that the music will be played on and you will receive upon request your choice of a free five minute audio file.

In addition to the commercial licensing of his therapeutic relaxation music to health care professionals, Dr. Henshaw also assists practitioners and professionals in developing, creating and producing their own custom audio health care program CD’s. Dr Henshaw also provides Custom Music Production, Editing, Mixing and Mastering services to other professionals and practitioners who are wanting to develop or create their own audio CD project or program.

For more information about the commercial use of Dr. Henshaw’s therapeutic relaxation music or his production, editing mixing and mastering services please contact him at info@enhancedhealing.com or call 305-498-3442

Transformation of the World through Holistic Relaxation Music

I am creating that Enhanced Healing is committed to healing the world through the use of holistic relaxation music.  This is now the new purpose that Enhanced Healing is creating for itself and the world.

It has always been known that music has many therapeutic qualities and has been utilized in promoting a variety of healings throughout the ages.  Holistic relaxation music can be a very powerful tool for changing your emotional state and how you feel. Holistic relaxation music can help you experience a very deep state of relaxation, reduce stress, promote a peaceful, restful sleep and even begin to generate physical healing.  Holistic relaxation music can also used to help you to improve your self-esteem and further your personal growth and transformation in many areas of your life.

All of the solutions that will be offered by Enhanced Healing for transforming a person’s life and reducing stress have the holistic relaxation music as apart of the structure of the programming.  It is through the use of our solutions that individuals will transform their life and as individuals transform so does the world.

Enhanced Healing


Holistic Relaxation Music of Enhanced Healing to be used to help our Veterans

Eisterhold Associates is currently involved in the development of patient rooms within Walter Reed National Military Medical Center.  A feature of the patient rooms is customizable audio, video and lighting.  The Holistic Relaxation Music of Enhanced Healing has been chosen to be apart of his extraordinary project for our veterans.

For more information about this project please visit:

Living Tribute to America’s Warriors

Stress and Relaxation in India is now offering the Holistic Relaxation Music of Enhanced Healing

Enhanced Healing would like to announce that Stress and Relaxation from India is now offering its Holistic Relaxation Music.

Said Arjuna: “The mind is very fickle indeed O Krishna, turbulent, strong and obstinate. I think it is as impossible to control the mind as the wind.” ~ Bhagvad Geeta

Stress and Relaxation

Moving Through Fear on a Daily Basis

As I go on the journey of transforming myself and creating my dream I am faced with the emotion of fear on a daily basis.  It seems that as I take on working and completing something with my dream that the emotion of fear is somewhere in the back ground.  Sometimes it appears in the fore ground.  Nevertheless the emotion of fear is always present in my life these days and something that I have to continually move through to continue my work.

If I do not continue to move into and through fear it would probably stop me, stop me from doing what I am up to, creating a life that I want to live, fulfilling my dream.  I know that the purpose of the emotion is to stop me.  It almost seems as though it wants me to not only stop creating but even to fail.  I know that inside the emotion of fear is the thought process of not being enough, that things do not turn out, that I will be a failure somehow.

My work is to not get attached to either the emotion or the thinking that generates it.  I must acknowledge it.  I must never pretend that it is not there or appearing for me.  I must acknowledge its existence, let it go and continue to move in the direction that I want.  Even in the face of fear and the thoughts under neither it, I must stay committed and engaged with respect to creating my dream.

Itunes Store and the Holistic Music of Dr Harry Henshaw

Enhanced Healing

Enhanced Healing Download Store

The Use of Relaxation Music from Enhanced Healing

The Use of the Relaxation Music

Music has many therapeutic qualities and has been utilized in promoting a variety of healings throughout the ages. Therapeutic relaxation music can be a very powerful modailtiy for changing your emotional state and how you feel.  Therapeutic relaxation music can help you experience a very deep state of relaxation, reduce stress, promote a peaceful, restful sleep and even begin to generate physical healing. Therapeutic relaxation music can also used to help you to improve your self-esteem and further your personal growth and transformation in many areas of your life.

The therapeutic relaxation music that Dr Harry Henshaw has created can be used by anyone who wants to experience a more relaxed and balanced emotional state, to experience a profound sense of deep relaxation and serenity, to reduce the stress of daily life and to even promote a peaceful and restful sleep. Dr Henshaw’s therapeutic relaxation music has been uniquely designed to promote a profound sense of wellness and also utilizes the power of binaural audio tones to further enhance and deepen your relaxation experience.

Each recording created by Dr Henshaw has been designed to ensure the listener in initially experiencing a deep state of relaxation.  Dr Henshaw’s recordings utilizes two components to assist an individual in effectively experiencing a very deep state of relaxation, reducing stress and also in promoting a peaceful, restful sleep. The first component of his recordings is the musical pattern itself.  Dr Henshaw has  found that musical compositions that are harmonically slow, repetitious, with sustained voices, which are rhythmically, random in tempo assists an individual greatly in experiencing a very deep state of relaxation.

The second component of his recordings is the binaural audio tones that are interwoven into the music. The binaural tones, through a process referred to as entrainment or frequency following, gently guides or directs the mind/body to generate more of the targeted frequency of brain wave activity whether it be for either profound relaxation or sleep. The recordings for deep relaxaton contain binaural audio tones within the alpha and theta range while the recordings for sleep contains binaural audio tones within the delta range.



The SOLUTIONS offered by Enhanced Healing

The SOLUTIONS from Enhanced Healing

Why the SOLUTIONS Work

All of the products created by Enhanced Healing utilize a very  powerful technology.  The first component of our products is the musical compositions created by Dr. Harry Henshaw.  It has been shown that the musical compositions that are harmonically slow, repetitious, with sustained voices, which are rhythmically random in tempo will assist you in experiencing a very deep state of relaxation.  It is from this relaxed and balanced state that true and lasting change and healing can evolve.

The second component of our producst is the binaural audio tones that are interwoven into the music.  The binaural tones, through a process referred to as “entrainment” or “frequency following,” will gently guide your the mind and body to generate more of the targeted frequency of brain wave activity for a  profound state of relaxation or sleep.  The products used for reducing stress have binaural audio tones within the theta range.  The products that focus on helping a person to sleep better and longer contain binaural audio tones within the delta range.

How to Use our SOLUTIONS

For you to fully experience the beneficial effects of our products it is recommended that you listen once a day for a minimum of 90 days.  You can experience the beneficial effects of the products by merely playing them on your home audio system.  While the products can be listened to with your home audio system, the beneficial effect will be achieved fully by using headphones.  Using headphone allows you to get the full impact of our products that is generated from the combination of the music itself and the binaural tones.

In addition, each listening should be done when you will be completely free of any distractions.  After the first ninety days of use, it is recommended that you listen to the products every other day for another three months and then when you feel a need to listen to it.  Some people have found that the products designed for sleep should be listened to every night for an extended period of time.

Itunes Store and the Holistic Music of Dr Harry Henshaw

Enhanced Healing

Enhanced Healing Download Store