A blog by Dr. Harry Henshaw
Posts tagged mind
Positive Affirmations for Creating Confidence.
Aug 8th
Positive Affirmations transform. Consistent use of Positive Affirmations creates transformation in ones life. What follows is a list of Positive AFfirmations for creating confidence.
1. I am confident and courageous.
2. My future is positive and bright.
3. I always do my very best.
4. I believe in myself and my ability.
5. I am a success.
6. I can accomplish anything I set my mind to do.
7. My life is filled with infinite possibilities.
8. I deserve to be a success.
9. I am perfect, whole and complete.
10. I am intelligent and creative.
Say your positive affirmations out loud and write them everyday for the full affect.
Using Affirmations to Transform your life.
Jul 24th
Louise Hay has written and spoken about the power of positive affirmations for years. She believes that using positive affirmations consistently will change and transform your life. While their transformative power is being confirmed and utilized more and more, using positive affirmations can also be difficult and even frustrating. For some, after a period of using positive affirmation they sometimes experience resistance to their continued use. What happens is that the positive affirmation are in conflict, sometimes direct conflict, to the thoughts and beliefs that the person has in their mind. Many of these thoughts, ideas and beliefs have to do with what the person believes to be about themselves as a person, who they are in life. In essence, ones identity gets calls into question, gets confronted and it is from the confrontation that ones experiences a sense of frustration and with it, creates a tendency to avoid and move after from and even stop the use of positive affirmation. It is at this point that one has possibility of a breakthrough in their life, that is, if they are able to push through the resistance and stick with their use. Sticking with the use of positive affirmations over an extended period of time can transform your life, can transform even who you believe yourself to be in the world.
Keeping life in perspective is important for living.
Jun 7th
It is important that we keep life in perspective. It is important for us keep life in perspective to be able to live our life authentically. Much of the time people live life as if it will never end, as if we will live forever. For some, they become addicted to thinking that they will continue forever, that we will never die. Even if we do not declare this overtly, our behavior appears to be in alignment with the belief in our immortality. In all of our affairs it is important for us to keep in mind that life is not forever and that we consider all of our priorities with this in mind. Given this perspective it is my opinion that it is not material concerns that are important but rather our relationships with others, with other human beings, that being of service and assistance is truly what matters in life.
Positive Affirmations can transform!
May 4th
I believe that who we are or who we are being is merely the words that we have in our mind. The words or language that exists in our mind defines who we are in the world. It also guides and determines much of our behavior, what we do in the world, with others and towards ourselves. If we are to change our state of being, who we have been being, we need to change the words and language that exists in our mind. One way to do this is through the constant use of positive affirmations. Many if not all of the individuals in recovery, esp early in recovery, have very negative language or words that make up their daily existence. Positive affirmations, more specifically, the constant and repetitious use of positive affirmations will change a person’s state of being and actually make a difference in the recovery process for that person. It is recommended that individuals in recovery explore and start to utilize the technology of positive affirmations.