The work of Louise Hay is truly transforming. Her book, You Can Heal Your Life, has assisted many people in changing their lives, in transforming their state of being. Below you will find some of her basis principles.
1. We are totally responsible for our experiences.
2. Our thinking is creating our experiences and future.
3. Our power is always to be found in the present.
4. Everyone suffers from self hatred and guilt.
5. For all human beings the belief is that “I am not good enough.”
6. It is only thought and thought can be changed.
7. We must release the past and forgive everyone.
8. We must be willing and learn how to love ourselves.
9. Self-approval and self-acceptance in the now are the keys to positive changes.
10. When we really love ourselves everything in our life works.
It is recommended that the work of Louse Hay be read and studied by anyone that is interested in transforming their lives, including those who are in recovery.