Tag Archives: forgive

Positive Affirmations for Creating a Positive Body Image

Posted on by Dr Harry Henshaw

Positive affirmations can be of help to transform your life.  Positive affirmations can also assist you in creating a positive body image.

1.  I am perfect, whole and complete.

2.  I love and accept myself exactly as I am now.

3.  I love everything about myself.

4.  i love and approve of myself.

5.  I let go of the past.  I ive life in and from the present moment.

6.  I joyously forgive others and myself and I set myself free from the past.  I am at peace.

7.  My body restores itself now to its natural state of good health.

8.  I always take good care of myself.

9.  I have and maintain my ideal, natural and healthy weight.

10.  I respect and always take good care of my body.

11.  My body is healthy and filled with energy.

12.  I have and maintain the weight that I want.

13.  I am safe and protected at all times.

14.  I can, I am able and I will.  I always do my very best.

15.  I am good enough just as I am.

You can transform your life with positive affirmations.

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Positive Affirmations for General Health.

Posted on by Dr Harry Henshaw

Using positive affirmations can also help your general state of health.  The following positive affirmations can be used to support your general health.

1.  I am perfect, whole and complete.

2.  I love and accept everything about myself.

3.  I love and accept myself exactly as I am now.

4,  My body restores itself now to its natural state of good health.

5.  I am healthy and filled with energy.

6.  I live life in and from the present moment, in the Now.

7.  I always take good care of myself.

8.  My body is strong and healthy.  I am strong and healthy.

9.  I am grateful for my life and good health.

10.  I joyously forgive others and myself and I set myself free from the past.  I am at peace.

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Positive Affirmations for Creating Healthy Relationships.

Posted on by Dr Harry Henshaw

Much of who we bring into our life is a reflection of our inner conversation about ourselves as well about others.  Below are some positive affirmations that can assist you in manifesting the type of relationship that you truly want to bring into your life.

1.  I am loving, lovable and loved.

2.  I accept others for who they are and who they are not.

3.  I joyously forgive others and myself and I set myself free from the past.  I am at peace.

4.  I love and accept myself exactly as I am now.

5.  I attract loving relationships into my life.

6.  I love.  I am love.

7.  I respect and care about others.

8.  I am grateful for the people in my life.

9.  I deserve love in my life.

10.  I love everything about myself.

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Positive Affirmations for Recovery from Surgery.

Posted on by Dr Harry Henshaw

Below are listed ten positive affirmations for anyone in recovery from surgery. While positive affirmations are very powerful, this power can be enhanced by using them with therapeutic relaxation music.

1.  I am healthy and filled with energy.

2.  My body restores itself ow to its natural state of good health.

3.  I am perfect, whole and complete.

4.  Every cell of my body is healthy.

5.  My body heals quickly and easily.

6.  I love and accept myself exactly as I am.

7.  I joyously release the past.  I forgive.  I am at peace.

8.  I always take good care of myself.

9.  My body is strong and healthy, I am strong and healthy.

10.  I am grateful for my good health.

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Positive Affirmations for Experiencing a sense of Relaxation.

Posted on by Dr Harry Henshaw

Below are some positive affirmations for experiencing a sense of relaxation and as a result reducing stress.  These affirmations are more powerful when mixed with relaxation music and even recorded in your own voice.

1.  I love and accept myself exactly as I am now.

2.  I am relaxed, calm and peaceful.

3.  I accept and enjoy the moment, I live in the present.

4.  I am safe and protected at all times.

5.  I joyously release the past.  I am at peace.

6.  I trust the process of life.

7.  I am perfect, whole and complete.

8.  I breathe slowly and deeply.

9.  With each breathe that I take I become more relaxed.

10.  I forgive myself and others and I set myself free from the past.

As with all positive affirmations repeated and consistent use of them will help to transform your life.

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Power Points from Louise Hay to Transform your life.

Posted on by Dr Harry Henshaw

Louise Hay has made major contributions to the transformation of human beings and life itself.  Her work Your Can Heal Your Life started this process.  What follows below are some of her Power Points for us to think about and implement into our life.

1.  We are each responsible for our experiences.

2.  Every thought we think is creating our future.

3.  Everyone is dealing with the damaging patterns of resentment, criticism, guilt, and self hatred.

4.  These are only thoughts and thoughts can be changed.

5.  We need to release the past and forgive everyone.

6.  Self=approval and self-acceptance in the “now” are the keys to positive change.

7.  The point of power is always in the present moment.

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Positive Affirmations for Hypertension.

Posted on by Dr Harry Henshaw

Hypertension or high blood pressure can be a very serious condition.  While there are some prescribed things that you can do to work on your hypertension, such as eat better, exercise, not smoke, not drink alcohol or coffee, using positive affirmations can also assist you.  The following positive affirmation will help you with your hypertension.

1.  I am safe.

2.  I trust the process of life.

3.  I love and accept myself exactly as I am.

4.  I forgive and I set myself free.

5.  I joyously release the past.  I am at peace.

6.  My body restores itself now to its natural state of good health.

7.  I breathe slowly and deeply.

8.  With each breathe that I take I become more relaxed.

9.  I am perfect, whole and complete.

10.  I love and approve of myself.

As with all positive affirmations, utilizing them consistently everyday enhances and strengthens their power to help you change your life.

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Positive Affirmations for helping with Forgiveness.

Posted on by Dr Harry Henshaw

Positive affirmations work if we use them daily.  Positive affirmations help us to change or transform our thinking, to take us out of negative space and thereby assist us in creating a positive space in which to be.

Positive affirmations for Forgiveness:

1.  I joyously release the past.  I am at peace.

2.  I forgive others and I set myself free from them.

3.  I forgive and I let go of the past.

4.  I am forgiving.  I forgive.  I forgive others.  I forgive myself.

5.  I forgive myself and I set myself free from the past.

6.  I accept others for how they are and how they are not.

7.  I forgive myself completely, let go of the past and choose to live in the present moment.

8.  The past is over.  I live life in the present moment.

9.  I love and accept myself exactly as I am now.

10.  I forgive myself and I ask forgiveness for others.

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The Powerful work of Louise Hay can help to transform your life.

Posted on by Dr Harry Henshaw

The work of Louise Hay is truly transforming.  Her book, You Can Heal Your Life, has assisted many people in changing their lives, in transforming their state of being.  Below you will find some of her basis principles.

1.  We are totally responsible for our experiences.

2.  Our thinking is creating our experiences and future.

3.  Our power is always to be found in the present.

4.  Everyone suffers from self hatred and guilt.

5.  For all human beings the belief is that “I am not good enough.”

6.  It is only thought and thought can be changed.

7.  We must release the past and forgive everyone.

8.  We must be willing and learn how to love ourselves.

9.  Self-approval and self-acceptance in the now are the keys to positive changes.

10.  When we really love ourselves everything in our life works.

It is recommended that the work of Louse Hay be read and studied by anyone that is interested in transforming their lives, including those who are in recovery.

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Three Stages to Forgiveness

Posted on by Dr Harry Henshaw

There are three stages to forgiveness.

1. To forgive the person who you believe hurt you in some way.

2. To forgive yourself for making them wrong.

3. To get it that forgiveness itself was not necessary.

To move on with our life, to be happy, we must learn to forgive. To forgive requires first to forgive the person who we believe harmed us. Forgiveness is not saying that what another did towards us is ok but rather it is just a decision to let go. What the person did was not personal. What the person did was the best he or she could do. Next it is necessary for us to forgive ourselves for making the person wrong, for passing judgment on the person. Our work here is to get that we too are doing the best that we can and just let go of the judgment. The third part is to get that forgiveness itself was not necessary, that what happened took place in the Divine order that it was supposed to take place, that it was perfect simply because it happened the way that it happened. Surrender to this transforms us and our life.

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