Signs of Resistance for someone in Recovery

Much of the process of recovery is about being in a dance, a dance of moving back and forth between resisting and surrendering.  The dance will go on for awhile, if not forever.  Knowing some of the signs of when you are in the part of the dance that is or could be a prelude to relapsing is important.  Below are listed from of the signs of resistance for someone in recovery.

The person wanting to quit the recovery program.

Being out of communication with ones sponsor or counselor.

The person having major upsets in their lives that gets in the way of recovery.

Missing or being late for groups or meetings.

Missing or being late for calls with ones sponsor or counselor.

The person having many emergencies occuring that gets in the way of recovery.

The person becoming too busy, so busy that they are distracted from doing the work of recovery.

Never doing the homework assigned by the person’s sponsor or counselor.

Leaving the group or meeting to make phone call, go to the restroom, etc

Never sharing in groups or meeting.

Complaining about the groups, meetings, sponsor or counselor.

Not listening to what is going on in the groups or meetings.

Creating disruptions in the groups and meetings.

Falling asleep or being tired in the groups or meetings.

Being resistant or arguing about the topic or subject of the group or meeting.

The person leaving the group or meeting before it is finished.

The person creating a relationship early in the program of recovery.

It is important for the person to review their behavior on a daily basis, especially early in the process, and share with another any of the Red Flags that they may become present to.

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Communication and Following Suggestions for Recovery.

There are some “steps” necessary before someone can successfully complete the twelve step program of either AA or NA.  While someone can learn these as they start the process and in some cases will only be learn them by engaging in the step work, the “steps” before the steps are fundamentally necessary for completing them.   The ‘steps” to which I refer are about communicating with another human being and following suggestions.

The first has to do with communication.  No recovery or transformation takes place without communcating with another human being.  For those in recovery this will appear as communication with a sponsor or therapist or hopefully both.  Changing or transforming by oneself will eventually turn out to be very difficult if not impossible for most individuals.  We tend to repeat that which we have.  To get something new we have to look to another human being to assist us in our getting it, in our transformation.

The second “step” has to do with following suggestions.  Following suggestions is fundamental to transforming our life.  Many people early in recovery have a great deal of difficulty following suggestions and tend to believe that they know how to do recovery or want to do it their way, possibly the easier, softer way.  To do recovery the way it was meant to be done a person has to follow suggestions, especially from his or her sponsor or therapist.

In the process of recovery these two “steps” work together.  For one to do recovery the way it was meant to be done and to do it completely, he or she has to communicate with another human being and in that communication be able to follow the suggestions given.  If one does not connect with another he or she will not follow the suggestions of another human being further along in recovery and will have a tendency to generate the same as that which was done in the past.  The past will continue to repeat itself until we connect with another and take suggestions designed to transform our life.

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Taking suggestions is one of the keys to recovery and transforming your life.

Our tendency is to continue in the direction that we are headed.  Our tendency is to continue in the direction that we are headed unless something happens that will create a necessity to alter our chosen path.  Once we pause to contemplate the direction that we are headed and begin to consider a possibility our life we do enter a space of true change and transformation.  For us to utilize the insight that is generated from this space will require that we seek the assistance of another person, of another human being.  If we do not seek the assistance of another person our tendency will be to get back into the habitual way of being from which we came, that created our current life situation.  This requires that we communicate with another person and allow that individual to help direct us, to assist us in our journey.  No recovery or transformation takes place unless we communicate with another human being.  To gain the benefits of this communication requires that we take suggestions from another human being.

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