The third component or aspect of Holistic Counseling with respect to breakdowns involves becoming present to ones self-limiting belief, to the source, to that which actually created the breakdown.  Becoming present or aware of ones self limiting belief, to that which has determined ones life up until the process of transformation began to take place, is the first component in the process of Holistic Counseling.  Even though the awareness of ones self-limiting belief will create the space for the person to begin to create his life anew, it does not go away, become fixed or get cured. The self-limiting belief, much like a virus that has appeared in the human body, continues to exist.  As with any idea that we have or create about us, it is also a way of being.  We be or exist by what we think and more specifically by what we think about ourselves. What we are familiar with is being our self-limiting belief in the world. It is familiar for us to think and feel that the world is more powerful and real than we are and furthermore, that it is something that must be controlled and even survived. We will eventually experience a breakdown given our sense of inadequacy with respect to the world as this is how we have been in the community in the past. However, once the self-limiting belief is again distinguished the inauthenticity begins to weaken or be dissolved.

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