The Use of Positive Affirmation Programs from Enhanced Healing

The Use of Positive Affirmtions in our Solutions

Your thoughts, ideas, beliefs and thinking patterns influence if not create your feelings which in turn determines much of your behavior or actions. How you think is how you will feel, act and behave. Change your thinking and you can change your feelings and behavior and even your life. One way to powerfully change your thoughts is through the use of positive affirmations.  It is your thinking that is one of the primary causes of the stress that you experience.

Every thought that you have in your mind is an affirmation. Unfortunately, many of the thoughts and ideas that are running your life are negative, are negative affirmations about yourself, others and life in general. Ultimately, all of the affirmations that you have are about you. As you continue to have your negative thoughts, ideas or beliefs, your negative affirmations, they continues to affect your behavior and what you create and experience in your life. This includes the experience of stress.

You can help to change the direction of your life by using positive affirmations. The first step is to start to consistently use positive affirmations to change your life. The positive affirmation series that we have created can help you begin the process of change, can help you to feel better and as a result to start to experience life differently and more positively.  Enhanced Healing is offering positive affirmation programs for Relaxation and Stress Reduction, Self Esteem, Prosperity and Abundance, Recovery from Surgery, Forgiveness, Recovery from Drugs and Alcohol, Who I am, Spirituality, Relationships, Confidence, General Health, Sleep, My Future, Hypertension, Smoking Cessation and Weight Management.

We recommend that you listen to your affirmation program once a day for at least 90 days. Each affirmation program utilizes Dr Harry Henshaw’s therapeutic relaxation music with binaural audio tones combined with 10 positive affirmations. The secret to using positive affirmations to change your life rests with repetition.  Also the more you allow yourself to feel the positive affirmations as you listen to them the more powerful they will be for you and as a result better assist you in achieving the results you want. Above all, be patient with yourself and the use of positive affirmations. Changing ones life takes time and commitment!

The Use of Relaxation Music from Enhanced Healing

The Use of the Relaxation Music

Music has many therapeutic qualities and has been utilized in promoting a variety of healings throughout the ages. Therapeutic relaxation music can be a very powerful modailtiy for changing your emotional state and how you feel.  Therapeutic relaxation music can help you experience a very deep state of relaxation, reduce stress, promote a peaceful, restful sleep and even begin to generate physical healing. Therapeutic relaxation music can also used to help you to improve your self-esteem and further your personal growth and transformation in many areas of your life.

The therapeutic relaxation music that Dr Harry Henshaw has created can be used by anyone who wants to experience a more relaxed and balanced emotional state, to experience a profound sense of deep relaxation and serenity, to reduce the stress of daily life and to even promote a peaceful and restful sleep. Dr Henshaw’s therapeutic relaxation music has been uniquely designed to promote a profound sense of wellness and also utilizes the power of binaural audio tones to further enhance and deepen your relaxation experience.

Each recording created by Dr Henshaw has been designed to ensure the listener in initially experiencing a deep state of relaxation.  Dr Henshaw’s recordings utilizes two components to assist an individual in effectively experiencing a very deep state of relaxation, reducing stress and also in promoting a peaceful, restful sleep. The first component of his recordings is the musical pattern itself.  Dr Henshaw has  found that musical compositions that are harmonically slow, repetitious, with sustained voices, which are rhythmically, random in tempo assists an individual greatly in experiencing a very deep state of relaxation.

The second component of his recordings is the binaural audio tones that are interwoven into the music. The binaural tones, through a process referred to as entrainment or frequency following, gently guides or directs the mind/body to generate more of the targeted frequency of brain wave activity whether it be for either profound relaxation or sleep. The recordings for deep relaxaton contain binaural audio tones within the alpha and theta range while the recordings for sleep contains binaural audio tones within the delta range.



The SOLUTIONS offered by Enhanced Healing

The SOLUTIONS from Enhanced Healing

Why the SOLUTIONS Work

All of the products created by Enhanced Healing utilize a very  powerful technology.  The first component of our products is the musical compositions created by Dr. Harry Henshaw.  It has been shown that the musical compositions that are harmonically slow, repetitious, with sustained voices, which are rhythmically random in tempo will assist you in experiencing a very deep state of relaxation.  It is from this relaxed and balanced state that true and lasting change and healing can evolve.

The second component of our producst is the binaural audio tones that are interwoven into the music.  The binaural tones, through a process referred to as “entrainment” or “frequency following,” will gently guide your the mind and body to generate more of the targeted frequency of brain wave activity for a  profound state of relaxation or sleep.  The products used for reducing stress have binaural audio tones within the theta range.  The products that focus on helping a person to sleep better and longer contain binaural audio tones within the delta range.

How to Use our SOLUTIONS

For you to fully experience the beneficial effects of our products it is recommended that you listen once a day for a minimum of 90 days.  You can experience the beneficial effects of the products by merely playing them on your home audio system.  While the products can be listened to with your home audio system, the beneficial effect will be achieved fully by using headphones.  Using headphone allows you to get the full impact of our products that is generated from the combination of the music itself and the binaural tones.

In addition, each listening should be done when you will be completely free of any distractions.  After the first ninety days of use, it is recommended that you listen to the products every other day for another three months and then when you feel a need to listen to it.  Some people have found that the products designed for sleep should be listened to every night for an extended period of time.

Itunes Store and the Holistic Music of Dr Harry Henshaw

Enhanced Healing

Enhanced Healing Download Store

Transforming the World through Holistic Music

Welcome to Enhanced Healing

Enhanced Healing is committed to healing the world through the use of holistic music.

Enhanced Healing provides powerful holistic, relaxation music, positive affirmation and healing programs and holistic products all of which will effectively and efficiently assist you in experiencing a very relaxed and peaceful state, improve quantity and quality of your sleep, improve your self esteem and enhance your well being and quality of your life.  As a result of using the SOLUTIONS offered by Enhanced Healing you will reduce the stress that you experience on a daily basis.

Stress Kills !

Stress has been linked to many serious and devastating problems that now affect us individually and as a society.  The serious consequences of stress can be psychological, physical, behavioral and vocational in nature.  Some of the psychological consequences are anxiety, boredom, low self esteem, forgetfullness, depression, anger, apathy and worry.  Some physical consequences of stress are headaches, diabetes, fatique, chest and back pain, hypertention and ulsers.  Behavioral consequences can be overeating, loss of appetite, smokinig, alcohol abuse, sleeping problems, emotional outbursts, and violence and aggression.  Some vocational or work related consequences are absentisim, accidents, reduced productivity, job turnover, poor work relations and low morale.  Reducing excessive stress will most likely bring happiness into your life, will improve your relationships and over the long run promote your health and well being.

Enhanced Healing has many SOLUTIONS to effectively and efficiently help you to achieve a relaxed and peaceful state of being and as a result reduce your stress and the harmful consequences that it will produce in your life.

Choosing the SOLUTIONS of Enhanced Healing will help you:
To feel more relaxed during the day.
To Sleep better and longer.
To improve how you feel and what you think about yourself.
To improve your relationships with others.
To improve your financial and future outlook.
To feel better physically.
To feel more at peace by letting go of resentments and anger.
To experience living life in the present moment.



Positive Affirmation Programs from Enhanced Healing to Transform your Life

Your thoughts, ideas, beliefs and thinking patterns influence if not create your feelings which in turn determines much of your behavior or actions. How you think is how you will act or behave. Change your thinking and you can change your behavior and even your life. One way to change your thoughts is through the use of positive affirmations.  Using positive affirmations can truly transform your life.

Every thought that you have in your mind is an affirmation.  Unfortunately, many of the thoughts and ideas that are running your life are negative, are negative affirmations about yourself, others and life in general. Ultimately, all of the affirmations that you have are about you.  As you continue to have these negative thoughts, ideas or beliefs, your negative affirmations, they continues to affect your behavior and what you create and experience in your life.

You can help to change the direction of your life by using positive affirmations. The first step is to start to consistently use positive affirmations to change your life. The Positive Affirmation Program series that Dr Harry Henshaw has created can help you begin the process of change, can help you to feel better and as a result to start to experience life differently and more positively.  Dr Henshaw has created positive affirmation programs for Relaxation, Self Esteem, Prosperity and Abundance, Recovery from Surgery, Forgiveness, Recovery from Drugs and Alcohol, Who I am, Spirituality, Relationships, Confidence, General Health, Sleep, My Future, Hypertension, Smoking Cessation and Body Satisfaction.

We recommend that you listen to Dr Henshaw’s positive affirmation program once a day for at least 30 days. Each affirmation program utilizes Dr Henshaw’s therapeutic relaxation music with binaural audio tones combined with 10 positive affirmations. The secret to using positive affirmations to change your life rests with repetition.  Also the more you allow yourself to feel the positive affirmations as you listen to them the more powerful they will be for you and as a result better assist you in achieving the results you want.  Above all, be patient with yourself and the use of positive affirmations. Changing ones life takes time and commitment!

Using Holistic Music to Transform the World.

Within the transformation of Enhanced Healing, our mission statement is to take on transforming the world through the use of holistic music. Music has many therapeutic qualities and has been utilized in promoting a variety of healings throughout the ages. Therapeutic relaxation music can be very powerful for changing your emotional state and how you feel.  Therapeutic relaxation music can help you experience a very deep state of relaxation, reduce stress, promote a peaceful, restful sleep and even begin to generate physical healing.  Therapeutic relaxation music can also used to help you to improve self-esteem and further your personal growth and transformation.

The therapeutic relaxation music that Dr Harry Henshaw has created can be used by anyone who wants to experience a more relaxed and balanced emotional state, to experience a profound sense of deep relaxation and serenity during the day, to reduce the stress of daily life and to even promote a peaceful and restful sleep. Dr Henshaw’s therapeutic relaxation music has been uniquely designed to promote a profound sense of wellness and also utilizes the power of binaural audio tones to further enhance and deepen your relaxation experience.

Each recording created by Dr Henshaw has been designed to ensure the listener in initially experiencing a deep state of relaxation. Dr Henshaw’s recordings utilizes two components to assist an individual in effectively experiencing a very deep state of relaxation, reducing stress and also in promoting a peaceful, restful sleep. The first component of his recordings is the musical pattern itself. Dr Henshaw has  found that musical compositions that are harmonically slow, repetitious, with sustained voices, which are rhythmically, random in tempo assists an individual greatly in experiencing a very deep state of relaxation.

The second component of his recordings is the binaural audio tones that are interwoven into the music. The binaural tones, through a process referred to as entrainment or frequency following, gently guides or directs the mind/body to generate more of the targeted frequency of brain wave activity whether it be for either profound relaxation or sleep. The recordings for deep relaxaton contain binaural audio tones within the alpha and theta range while the recordings for sleep contains binaural audio tones within the delta range.

Itunes Store and the Relaxation Music of Dr Harry Henshaw

Enhanced Healing

Enhanced Healing Download Store

Using Positive Affirmations to help You to Sleep

Positive Affirmations can be used effectively for helping you to transform your life.  Positive Affirmations can also be used to help you experience a sound, peaceful sleep.  Listed below are ten positive affirmations that will help you to sleep.

1.  I fall asleep easily and peacefully.

2.  My sleep is relaxed and refreshing.

3.  I sleep in peace and wake up in joy.

4.  I sleep deeply and peacefully every night.

5.  I breathe slowly and deeply.

6.  With each breathe that I take I become more and more relaxed.

7.  I am relaxed, calm and peaceful.

8.  I am safe and protected at all times.  I trust the process of life.

9.  I love and accept myself exactly as I am now.  I am  perfect, whole and complete.

10.  I am very relaxed, I am very sleepy now.

Therapeutic relaxation music can also help you to relax deeply and as a result sleep better.

Itunes Store and the Relaxation Music of Dr Harry Henshaw

Enhanced Healing

Download Store of Enhanced Healing

Facing Fear and Moving Through It to Transform our Life

Fear is an emotion that can cripple us, can stop us cold from creating the life that we want.  For some the tendency is to make the emotion of fear go away.  For some their way of making the emotion of fear disappear is to medicate it, use drugs and alcohol to numb the emotion.  For some this manner of dealing with the emotion of fear is perceived of as the solution.  While not a true and lasting solution, soon the habit of using drugs and alcohol sets in and the addiction is created.

I have found that facing the fear is the only true and lasting solution.  Having some insight into this process can be very valuable. First, fear is an emotion.  Second, as with all emotions, they are generated or created by our thinking.  The emotion of fear, like all emotions, does not exist without thoughts or thinking being there to bring them into existence.  Change the thinking or thought process and emotions necessarily change.  There is no changing emotions without changing your thoughts.

Our thoughts and thinking process has a core.  There is a core belief that tends to generate our thinking process or pattern.  This core belief is always about us.  It is a fundamental belief that we have about ourselves, about our value and worth as a human being.  Most every other thought that we have or experience is created from the context of this basic, core belief about who we think we are.  The origin of this belief is something that we created.  We are in every sense of the word responsible for its creation.

Taking responsibility for the creation of this core, fundamental belief is absolutely necessary for ones transformation.  Unless we do assume this responsibility for what we think and belief about ourselves we will stay trapped in an endless loop of irrational thinking and negative life experiences.  We will stay trapped in always blaming someone or something for our situation and as such never able to move past the negative experiences that we are having.  We will be a prisoner of our belief about who we think we are and never able to experience freedom.

Our transformation will only be gotten by becoming fully present to who we think we are and from this insight alter the fundamental, core belief that is not only false but that has been running our life.  More on this soon.

Itunes Store and the Relaxation Music of Dr Harry Henshaw

Enhanced Healing

Enhanced Healing Download Store

Positive Affirmations can help You to Improve your Self Esteem.

Positive Affirmations can be used to change or transform your self esteem.  Using positive affirmations consistently and repetitively will help you to improve what you think and how your feel about yourself.  Below are some examples of positive affirmations that will assist you in your quest to have a more positive self image.

1.  I love myself.  I love life.

2.  I love everything about myself.

3.  I love who I am.  I love my life.

4.  I am good enough just as I am.

5.  I am perfect, whole and complete.

6.  I love and accept myself exactly as I am now.

7.  I always take good care of myself.

8.  I love and approve of myself.

9.  I am loving, lovable and loved.  I am love.

10.  My life is filled with love.

Itunes Store and the Relaxation Music of Dr Harry Henshaw

Enhanced Healing

Enhanced Healing Download Store

Self Esteem and our Experience of Stress – The Core of our Transformation

Stress is something that everyone experiences today, in one form or another.  The consequences of stress vary from one person to the next.  Stress has become one of the major issues that health care providers are now facing in growing numbers.  The consequences of stress can be psychological, physical, behavioral and vocational in nature.  A great deal of effort is now being put into finding ways to help people manage stress.

There are a variety of ways to deal with stress, to help reduce or even eliminate stress in our lives.  One of the most important things that people need to learn is how to relax.  This is very difficult for many people.  For some being able to relax almost seems impossible.  For these people their entire day is filled with stressful situations that must be handled or dealt with, at least this is what they truly believe.

Therapeutic relaxation music is one modality that can effectively and efficiently reduce the stress that we experience on a daily basis.  Listening to therapeutic relaxation music on a repeated basis will create a very powerful state of relaxation for the individual.  Experiencing therapeutic relaxation music on a consistent basis allows this space to be created that enable the person to heal, physically and psychologically.  The more that the individual listens to the relaxation music the more it will alters his life on a daily basis.

Another very important modality that can reduce a person’s stress is the use of positive affirmations.  Given that it is our thoughts and beliefs that cause our emotions and even influence, if not determine, our physical health, negative thoughts cause us to experience the world and life in a certain way.  If we have negative thoughts about ourselves, poor self esteem, we will not believe that we are capable, good enough and even of value and worth as human being.  As a result our internal sense of inadequacy stress will always be experienced as we go through life.  Our sense of succeeding and accomplishing will always be in question leaving us constantly on guard.

As a result of our poor self esteem, life will seem as though it is a real struggle.  Life will be mostly about survival.  As we play into our self fulfilling prophecy our self image will tend to make our experiences match what it is that we truly think of ourselves.  A poor self image will beget a negative life and with the negative way of being will come the experience of stress and its sometimes devastating consequences.

Itunes Store and the Relaxation Music of Dr Harry Henshaw and Enhanced Healing.

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