A blog by Dr. Harry Henshaw
Acknowledgement as a Source of Recovery and Transformation
Acknowledgement is part of the Daily Homework.
Acknowledge yourself and others daily. Acknowledge the miracles in your life. Pracing affirming that every moment of your life is a miracle.
Practice acknowledging yourself throughout the day. Focus on the positive things that you are doing. Focus on the positive things that you are creating for yourself and your life. What you focus on will expand and grow and become what you are up to and about.
When negative thoughts appear merely acknowledge their existence but let them go, giving them no extended time. When negative thoughts appears merely acknowledge their existence and then create a positive thought in your mind. Do not resist the negative. What we resist persists, as Jung once said.
Life is a miracle. When we start to experience the miracle of life our life will transform.
| Print article | This entry was posted by Dr. Harry Henshaw on March 31, 2008 at 12:11 pm, and is filed under Recovery: Drugs & Alcohol. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site. |